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Revitalize Your Health with Ergonomic Injury Treatment

Ergonomic injuries can disrupt your daily life and productivity. At Recoup in BTM Layout, we offer personalized, precision-based solutions that combine modern medicine, Ayurveda, nutrition science, and mental health support to address the root causes effectively.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 35-year-old facing persistent wrist pain and discomfort due to long hours at the computer.

    Outcome: Significant reduction in pain and improved ergonomic practices to enhance productivity.

    Recoup’s Integrative Approach:

    Assessment: Thorough assessment of workstation ergonomics and physical evaluation to identify injury causes.

    Root Cause Diagnosis: Postural issues and repetitive strain contributing to wrist pain and discomfort.

    Clinical Therapies: Targeted physiotherapy and ergonomic training to relieve pain and prevent further injuries.

    Nutrition: Incorporating anti-inflammatory foods and supplements to support recovery and overall health.

    Lifestyle: Education on proper posture, work ergonomics, and stress management for long-term wellness.

    Why Choose Recoup for Ergonomic Injuries?

    Comprehensive Approach: We focus on treating the underlying causes of ergonomic injuries, enhancing your posture and work environment.

    Holistic Diagnosis: Our comprehensive assessments provide insight into your working habits and lifestyle factors contributing to injuries.

    Personalized Treatment: Tailored treatment plans designed to incorporate physiotherapy, nutritional guidance, and ergonomic adjustments.

    Collaborative Care: Expert team collaboration ensures you receive comprehensive care for optimal recovery.

    Long Term Support: Our proactive approach includes ongoing support to maintain your health and prevent future injuries.

    Advanced Diagnostics & Therapies
    Ergonomic injury treatments at Recoup focus on in-depth diagnostics and tailored recovery strategies, helping you regain function and comfort.
    Workstation Ergonomic Assessment
    Evaluating your workspace setup to optimize comfort and alignment, reducing injury risk.
    Targeted Physiotherapy
    Personalized exercises and therapies designed to alleviate pain and strengthen affected areas.
    Postural Correction
    Techniques to improve posture and reduce strain during daily activities.
    Nutritional Support
    Expert advice on dietary choices that promote healing and reduce inflammation.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's ergonomic injury treatment unique?
    We integrate various disciplines such as physiotherapy, nutrition, and ergonomics to offer holistic treatment tailored to your needs.
    We address a range of ergonomic injuries, including carpal tunnel syndrome, neck strain, and lower back pain.
    Treatment duration varies by case; our focus is providing you effective tools for long-term recovery.
    We utilize physiotherapy, ergonomic assessments, nutritional advice, and lifestyle modifications to promote recovery.

    Get in touch

    Got questions? Reach out to us.

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