Revitalize with Ergonomic Injuries Treatment

Ergonomic injuries can hinder productivity and comfort. At Recoup, we offer personalized, precision-based treatment that addresses the root causes of these injuries. Our holistic approach combines modern medicine, Ayurveda, and mental health support to promote optimal recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Story

Chief Complaint: A 35-year-old IT professional suffering from wrist pain and discomfort from prolonged desk work.

Outcome: Significant reduction in pain and improved productivity at work.

Recoup’s Integrative Approach:

Assessment: Detailed ergonomic assessment and physical evaluation to identify risk factors for injuries.

Root Cause Diagnosis: Poor posture, repetitive strain, and lack of movement contributing to wrist pain.

Clinical Therapies: Targeted physiotherapy and stretching exercises to relieve tension and improve wrist mobility.

Nutrition: Nutritional guidance focused on anti-inflammatory foods to enhance recovery.

Lifestyle: Ergonomic adjustments at work, stress management strategies, and regular breaks for long-term recovery.

Why Choose Recoup for Ergonomic Injuries?

Comprehensive Approach: We address the root causes of injuries, not just the symptoms, ensuring a comprehensive recovery.

Holistic Diagnosis: Our approach examines work habits, posture, and daily activities for a thorough understanding.

Personalized Treatment: Treatment plans are tailored to your specific ergonomic issues, combining various therapeutic techniques.

Collaborative Care: Our multidisciplinary team works together to provide complete care for effective recovery.

Long Term Support: We offer continuous support to prevent recurrence and maintain your well-being.

Advanced Diagnoses & Therapies

Effective treatment for ergonomic injuries requires comprehensive diagnostics and tailored therapies. At Recoup, we employ advanced methods to facilitate optimal recovery and prevent future injuries.

Detailed Ergonomic Assessment

Identifying risk factors and providing personalized strategies to minimize injury recurrence.

Targeted Physiotherapy

Specialized therapies aimed at addressing the specific areas of pain and discomfort.

Postural Training

Teaching proper posture techniques to reduce strain and enhance comfort during daily activities.

Movement Corrections

Guidance on the right movements and breaks during prolonged sitting to prevent injuries.

Hear from Our Clients

Suresh,Bangalore

After struggling with wrist pain from too much computer work, Recoup helped me adjust my posture and integrate therapy, leading to major relief and comfort.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.