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Find Relief from Flatfoot Pain with Precision Care

Flatfoot can lead to discomfort and mobility issues. At Recoup, we provide personalized, precision-based treatment plans combining modern medicine, Ayurveda, and nutrition to address the root causes of flatfoot, enhancing your overall well-being in Banashankari.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 35-year-old suffering from chronic foot pain and fatigue due to flatfoot, affecting daily activities.

    Outcome: Enhanced foot function, reduced pain, and improved quality of life.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of foot structure, gait analysis, and identifying contributing factors to flatfoot.

    Root Cause Diagnosis: Ligament laxity, muscle weakness, and postural imbalances causing flatfoot pain and instability.

    Clinical Therapies: Customized orthotic supports alongside physiotherapy to strengthen foot muscles and improve alignment.

    Nutrition: Nutritional guidelines to support joint and muscle health, focusing on anti-inflammatory foods.

    Lifestyle: Posture correction, stretching routines, and footwear advice for long-term management of flatfoot.

    Why Choose Recoup for Flatfoot Treatment?

    Comprehensive Approach: We focus on understanding the root causes of your flatfoot, combining therapies to restore optimal foot function.

    Holistic Diagnosis: Our detailed diagnosis examines foot mechanics and daily habits to create tailored treatment plans.

    Personalized Treatment: Your plan includes specific therapies, nutrition, and lifestyle modifications, all aimed at addressing flatfoot issues.

    Collaborative Care: Our interdisciplinary team works together, integrating modern medicine and traditional approaches for holistic care.

    Long Term Support: Ongoing support ensures effective management of flatfoot and prevention of future complications.

    Comprehensive Diagnostics & Therapies
    Effective flatfoot treatment requires a detailed diagnosis and integrated therapies. Recoup provides advanced evaluations and holistic treatments to manage flatfoot symptoms and improve functionality.
    Detailed Foot Assessment
    In-depth evaluation of foot structure and alignment to guide treatment decisions.
    Custom Orthotics
    Tailored orthotic devices designed to provide support and alleviate discomfort.
    Targeted Physiotherapy
    Exercises focused on strengthening muscles and improving foot alignment and mechanics.
    Nutritional Support
    Dietary guidelines aimed at reducing inflammation and promoting joint health.
    Success Stories from Our Clients
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What is flatfoot?
    Flatfoot is a condition where the arches of the foot collapse, leading to pain and functionality issues.
    We provide a personalized treatment plan that includes assessments, physiotherapy, orthotics, and nutritional support.
    The treatment methods aim to alleviate pain, and our therapists are trained to ensure your comfort throughout.
    The duration varies based on individual conditions; our focus is on achieving lasting relief and function.

    Get in touch

    Got questions? Reach out to us.

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