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Overcome Golfer's Elbow with Precision Care

Golfer’s elbow can limit your activities and cause discomfort. At Recoup, we provide personalized, precision-based treatments that target the root causes, combining modern medicine, Ayurveda, and rehabilitative therapies to ensure effective recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rahul's Recovery

    Chief Complaint: A 35-year-old golfer experiencing persistent pain and stiffness in the inner elbow, affecting his swing and daily activities.

    Outcome: Significant reduction in pain, improved range of motion, and return to golfing activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of elbow function, along with activity history to identify contributing factors.

    Root Cause Diagnosis: Overuse, muscle imbalances, and inadequate support leading to golfer’s elbow symptoms.

    Clinical Therapies: Physical therapy, strength training exercises, and manual therapy to enhance function and mobility.

    Nutrition: Developing an anti-inflammatory diet to support healing, rich in antioxidants and omega-3 fatty acids.

    Lifestyle: Education on stretching techniques and ergonomic adjustments to prevent future injuries.

    Why Choose Recoup for Golfer’s Elbow?

    Comprehensive Approach: We focus on underlying issues contributing to golfer’s elbow, improving strength, flexibility, and overall function.

    Holistic Diagnosis: Our thorough assessments guide tailored treatment plans addressing every aspect of your elbow health.

    Personalized Treatment: Each treatment plan integrates rehabilitation therapies, nutrition, and lifestyle adjustments to ensure recovery.

    Collaborative Care: Our team of specialized professionals works together to deliver comprehensive, integrative care for optimal results.

    Long Term Support: Ongoing support emphasizes injury prevention, enhancing performance, and maintaining elbow health long-term.

    Comprehensive Diagnostics & Treatments
    Golfer’s elbow treatment requires precise diagnostics and a tailored therapy approach. Recoup combines advanced techniques to alleviate pain and restore function effectively.
    Detailed Elbow Assessment
    Comprehensive evaluation to identify pain sources and functional limitations in the elbow.
    Physical Therapy
    Customized therapy sessions focus on strengthening exercises essential for recovery.
    Manual Therapy Techniques
    Hands-on treatments designed to reduce tension and improve circulation in the elbow.
    Stretching & Strengthening Routines
    Guided routines to enhance flexibility and prevent re-injury in the affected area.
    Client Success Stories
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is golfer's elbow?
    Golfer’s elbow is an overuse injury causing pain inside the elbow, often from repetitive motions, affecting daily activities and sports.
    We provide a combination of physical therapy, nutrition support, and lifestyle counseling tailored to individual needs for effective recovery.
    Treatment duration varies by individual and severity, but many see improvements within a few weeks of dedicated care.
    Yes, our goal is to help you safely return to your preferred activities while enhancing strength and preventing re-injury.

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    Got questions? Reach out to us.

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