Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective Golfer's Elbow Treatment Tailored for You

Golfer’s elbow can affect your performance and daily activities. At Recoup, we provide personalized, precision-based treatment plans that combine modern medicine, Ayurveda, and nutritional science to address the root cause and promote healing.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Raj's Recovery

    Chief Complaint: A 35-year-old suffering from elbow pain and stiffness while gripping objects and performing sports activities.

    Outcome: Significant pain reduction, improved grip strength, and ability to return to sports.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluations including physical assessments and activity analysis to identify the underlying issues causing golfer’s elbow.

    Root Cause Diagnosis: Overuse injuries, muscle imbalances, and improper techniques contributing to golfer’s elbow symptoms.

    Clinical Therapies: Targeted physiotherapy, strengthening exercises, and manual therapy to alleviate pain and enhance functionality.

    Nutrition: Dietary adjustments to reduce inflammation, recommending foods rich in antioxidants and omega-3 fatty acids.

    Lifestyle: Ergonomic recommendations and lifestyle modifications to prevent recurrence and promote long-term wellness.

    Why Choose Recoup for Golfer’s Elbow?

    Comprehensive Approach: Our focus is on identifying and treating the root causes of your golfer’s elbow rather than merely alleviating symptoms.

    Holistic Diagnosis: We conduct a thorough analysis of your activities, biomechanics, and medical history for effective treatment planning.

    Personalized Treatment: Your treatment plan is customized to your specific needs, integrating physiotherapy, nutrition, and ergonomic adjustments.

    Collaborative Care: Our specialists work together to provide cohesive care, ensuring all aspects of your condition are addressed.

    Long Term Support: We provide guidance and support for maintaining strength and preventing future episodes through continued care.

    Advanced Diagnostics & Therapies
    Golfer’s elbow treatment requires a thorough understanding of your condition. At Recoup, we offer a spectrum of advanced diagnostics and therapies aimed at fast and effective recovery.
    Detailed Pain Assessment
    We analyze pain duration, activities, and functional limitations to create a tailored treatment strategy.
    Targeted Physiotherapy
    Specific exercises and modalities to strengthen the elbow and alleviate tension.
    Manual Therapy Techniques
    Hands-on approaches to relieve stiffness and promote better movement in the elbow.
    Strengthening & Stretching Regimens
    Guided exercises focusing on muscle balance to support recovery and prevent future injuries.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    How does Recoup treat golfer's elbow?
    We provide a personalized pain assessment, combined treatments, including physiotherapy and nutritional counseling, to ensure speedy recovery.
    Symptoms include pain and tenderness on the inside of the elbow, stiffness, and weakness in the hands or wrists.
    While some activity may be possible, it’s crucial to follow treatment strategies to avoid aggravating the injury.
    Treatment duration varies per individual but aims for effective recovery and long-term prevention.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment