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Transform Your Mobility with Hallux Rigidus Treatment

Hallux rigidus can limit your movement and impact your daily life. At Recoup, our personalized and precision-based treatments combine modern medicine with holistic therapies to effectively address the root causes of this condition.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Story

    Chief Complaint: A 50-year-old man suffering from severe pain and stiffness in the big toe, making walking uncomfortable.

    Outcome: Significant pain reduction and improved mobility, allowing him to resume daily activities.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation including physical assessment and imaging to determine the severity and underlying factors.

    Root Cause Diagnosis: Joint degeneration, bone spurs, and inflammation causing restricted movement and pain.

    Clinical Therapies: Physiotherapy, joint mobilization, and specific exercises to improve flexibility and strength in the affected joint.

    Nutrition: Anti-inflammatory dietary recommendations to promote joint health and reduce swelling, including antioxidants and omega-3s.

    Lifestyle: Footwear advice and activity modifications to alleviate pain and enhance mobility while preventing future complications.

    Why Choose Recoup for Hallux Rigidus?

    Comprehensive Approach: We focus on holistic treatment, targeting the root causes of hallux rigidus rather than just masking symptoms.

    Holistic Diagnosis: Our evaluation encompasses detailed history and lifestyle factors to create a tailored treatment plan.

    Personalized Treatment: Your plan integrates physiotherapy, nutrition, and lifestyle adjustments customized to your specific needs.

    Collaborative Care: Our multidisciplinary team works together to deliver comprehensive care for optimal outcomes.

    Long Term Support: We emphasize preventive care to help you maintain mobility and avoid future complications.

    Advanced Diagnostics & Therapy Options
    Effective treatment for hallux rigidus involves thorough diagnosis and targeted therapy. At Recoup, we provide a wide range of advanced options to restore your foot health.
    Detailed Joint Evaluation
    Our assessments identify the severity and underlying reasons for your hallux rigidus.
    Physiotherapy & Rehabilitation
    Active rehabilitation focusing on flexibility, strength, and pain relief strategies.
    Custom Footwear Solutions
    Personalized advice on footwear to support joint health and alleviate discomfort.
    Nutritional Guidance
    Dietary recommendations aimed at reducing inflammation and supporting joint function.
    Client Testimonials
    Meet Our Specialized Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is hallux rigidus?
    Hallux rigidus is arthritis of the big toe joint, resulting in pain and reduced motion.
    We use a combination of physiotherapy, medication, and lifestyle changes for effective management.
    Yes, anti-inflammatory foods can help reduce joint inflammation and support healing.
    Treatment duration varies based on the severity of the condition and individual response.

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    Got questions? Reach out to us.

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