Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective Hallux Rigidus Treatment in Basavanagudi

At Recoup, we focus on personalized, precision-based therapies for hallux rigidus. Our integrative approach combines modern medicine, Ayurveda, and nutrition science to address your foot pain at its root, enhancing mobility and overall well-being.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Karthik's Journey

    Chief Complaint: A 50-year-old struggling with severe pain and stiffness in the big toe, affecting daily activities.

    Outcome: Significantly reduced pain and restored range of motion in the affected joint.

    Recoup’s Integrative Approach:

    Assessment: Complete foot evaluation and imaging to identify the extent of hallux rigidus and associated factors.

    Root Cause Diagnosis: Joint inflammation and biomechanical imbalances contributing to big toe pain and limited movement.

    Clinical Therapies: Customized footwear solutions, physiotherapy, and joint mobilization exercises tailored for your recovery.

    Nutrition: Incorporation of anti-inflammatory foods and supplements to support joint health and reduce stiffness.

    Lifestyle: Guidance on activity modification and foot care techniques to promote long-term wellness and prevent recurrences.

    Why Choose Recoup for Hallux Rigidus?

    Comprehensive Approach: Our holistic treatment targets the root causes, combining medical intervention with supportive therapies for effective relief.

    Holistic Diagnosis: Thorough examinations considering your medical history, lifestyle, and biomechanical factors inform our treatment strategy.

    Personalized Treatment: Your care plan is uniquely designed to promote recovery, integrating various therapies tailored to your specific needs.

    Collaborative Care: Our team of specialists works together to ensure you’re receiving comprehensive care under one roof.

    Long Term Support: We emphasize ongoing support for maintaining mobility and preventing future issues related to hallux rigidus.

    Innovative Treatments for Hallux Rigidus
    Recoup provides a range of innovative treatments for hallux rigidus. Our goal is to enhance function and alleviate pain, improving your quality of life.
    Comprehensive Foot Evaluation
    Detailed assessments to identify pain triggers and functional limitations in your toe.
    Physiotherapy & Joint Mobilization
    Tailored exercises designed to restore mobility and strength in the big toe joint.
    Nutritional Guidance
    Diet plans focusing on anti-inflammatory foods to support joint health and alleviate pain.
    Custom Footwear Solutions
    Specially designed footwear to reduce pressure on the affected joint and enhance comfort.
    Hear from Our Clients
    Our Multidisciplinary Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is hallux rigidus?
    Hallux rigidus is a form of degenerative arthritis affecting the big toe joint, causing pain, stiffness, and limited movement.
    We offer a tailored approach combining diagnostics, personalized treatment plans, and supportive therapies aimed at relieving pain and restoring function.
    Our therapies include physiotherapy, nutritional counseling, joint mobilization exercises, and custom footwear solutions.
    Insurance coverage varies. We recommend contacting your provider for details regarding hallux rigidus treatment at Recoup.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment