Effective Hallux Rigidus Treatment in BTM Layout

Hallux rigidus can limit your mobility and affect your quality of life. At Recoup, we focus on personalized, precision-based care that integrates modern medicine, Ayurveda, and holistic approaches to address your foot pain effectively.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Journey

Chief Complaint: A 50-year-old man experiencing joint stiffness and pain in the big toe, making walking difficult.

Outcome: Greatly improved mobility with reduced pain, returning to daily activities without hesitation.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of foot structure and gait analysis to determine functional limitations and causes.

Root Cause Diagnosis: Identifying joint degeneration, inflammation, and biomechanical imbalances as underlying issues.

Clinical Therapies: Personalized physiotherapy and mobilization techniques to restore joint function and alleviate pain.

Nutrition: Diet plans focused on reducing inflammation and promoting joint health, incorporating foods rich in antioxidants and omega-3s.

Lifestyle: Ergonomic footwear recommendations and exercises to support long-term joint health and improve mobility.

Why Choose Recoup for Hallux Rigidus?

Comprehensive Approach: We address the root causes of hallux rigidus by combining evidence-based treatments with holistic therapies, ensuring comprehensive care.

Holistic Diagnosis: Our thorough assessments include both Western and Ayurvedic perspectives for a complete picture of your health.

Personalized Treatment: Each treatment plan is customized to your specific needs, focusing on alleviating discomfort and enhancing mobility.

Collaborative Care: Our interdisciplinary team works together to provide integrative treatments targeting every aspect of your condition.

Long Term Support: We focus on sustainable recovery, equipping you with the tools necessary for maintaining joint health long-term.

Advanced Diagnostic & Therapeutic Options

Hallux rigidus treatment requires comprehensive diagnosis and targeted interventions. At Recoup, we offer advanced therapies to relieve symptoms and improve function.

Detailed Gait Analysis

We evaluate your walking pattern to identify dysfunctions affecting your foot health and mobility.

Targeted Physiotherapy

Customized exercises aimed at increasing range of motion and reducing stiffness in the affected joint.

Orthotics Customization

Personalized orthotic solutions designed to enhance foot positioning and alleviate pressure on the big toe.

Holistic Nutrition Plans

Dietary strategies tailored to promote joint health and minimize inflammation through food.

Hear from Our Clients

Nisha,Bangalore

Struggling with hallux rigidus, I found excellent care at Recoup. The tailored treatments helped me return to my active lifestyle pain-free.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.