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Effective Hallux Rigidus Treatment in HSR Layout

Hallux Rigidus can limit mobility and affect your quality of life. At Recoup, we offer personalized, precision-oriented treatments that integrate modern medicine, Ayurveda, and nutrition science to address the root causes of your foot pain.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-pain-fold-4-patient-story

    Kavita's Story

    Chief Complaint: A 38-year-old facing persistent pain in the big toe, making it difficult to walk and participate in activities.

    Outcome: Reduced pain, improved mobility, and restoration of daily activities.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation including physical assessment and imaging to determine underlying issues causing hallux rigidus.

    Root Cause Diagnosis: Arthritis, injury, and biomechanical imbalances leading to big toe limitations.

    Clinical Therapies: Targeted physiotherapy and manual therapy to improve mobility and reduce toe stiffness.

    Nutrition: Dietary adjustments emphasizing anti-inflammatory foods to support joint health.

    Lifestyle: Recommendations for footwear and exercises to maintain joint function and prevent worsening of symptoms.

    Why Choose Recoup for Hallux Rigidus Treatment?

    Comprehensive Approach: Our treatment focuses on the root causes of pain, helping you regain foot mobility and function effectively.

    Holistic Diagnosis: In-depth assessments and personalized care plans target all aspects of your condition for improved outcomes.

    Personalized Treatment: Each treatment plan is tailored, combining integrative therapies to address your unique challenges.

    Collaborative Care: Our team of specialists work together to offer coordinated care, ensuring comprehensive support.

    Long Term Support: We provide ongoing care to maintain mobility and prevent recurrence of foot issues.

    Advanced Diagnostics & Therapies
    Treating hallux rigidus requires precise diagnosis and a comprehensive recovery plan. Recoup offers various advanced diagnostics and therapies to alleviate pain and restore function.
    Comprehensive Foot Evaluation
    We conduct thorough assessments to understand the nature of your hallux rigidus and tailor treatments accordingly.
    Physiotherapy & Exercise
    Designed to enhance flexibility and strength in the toes and foot, reducing stiffness and pain.
    Manual Therapy Techniques
    Hands-on manipulation techniques aimed at improving range of motion and relieving discomfort.
    Customized Orthotics
    Footwear solutions that provide support and alignment to alleviate pressure on the affected joint.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's hallux rigidus treatment unique?
    Recoup’s unique blend of modern medicine and holistic therapies addresses the underlying causes of hallux rigidus, offering personalized care.
    We employ anti-inflammatory methods, manual therapy, exercises, and customized orthotics for effective treatment.
    Treatment duration varies based on individual conditions but focuses on long-term pain relief and functional improvement.
    Physiotherapy is crucial as it promotes healing, improves mobility, and addresses stiffness in hallux rigidus.

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