Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Restore Mobility with Hallux Rigidus Treatment

Hallux Rigidus can severely impact your daily activities. At Recoup, we offer tailored treatment strategies that blend modern medicine and holistic approaches to address the root causes of your condition and enhance your quality of life.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 50-year-old suffering from severe stiffness and pain in the big toe, limiting walking and standing activities.

    Outcome: Significant pain relief, improved toe flexibility, and restored function in daily life.

    Recoup’s Integrative Approach:

    Assessment: Detailed examination and imaging to assess joint damage and mobility limitations in the big toe.

    Root Cause Diagnosis: Arthritic changes in the toe joint causing pain and restriction of movement.

    Clinical Therapies: A combination of physiotherapy, stretching, and strengthening exercises to restore mobility.

    Nutrition: Anti-inflammatory diet recommendations to support joint health and reduce discomfort.

    Lifestyle: Footwear recommendations and lifestyle adjustments to enhance comfort and prevent further issues.

    Why Choose Recoup for Hallux Rigidus?

    Comprehensive Approach: We focus on the underlying causes of hallux rigidus, providing a detailed assessment and personalized care plans for optimal recovery.

    Holistic Diagnosis: Our thorough evaluation includes both physical and lifestyle factors affecting your toe joint.

    Personalized Treatment: Your treatment plan is uniquely tailored to your needs, blending innovative therapies for effective relief.

    Collaborative Care: Our specialists work together to ensure seamless care, including doctors, physiotherapists, and nutritionists.

    Long Term Support: We commit to your long-term health through ongoing assessments and supportive care to prevent recurrence.

    Advanced Diagnostics & Therapies
    Treating Hallux Rigidus requires a thorough diagnostic process and a personalized therapy regime. At Recoup, we offer evidence-based treatments to restore mobility and alleviate pain.
    Detailed Joint Assessment
    Assessing joint function, pain levels, and limitations to create a targeted treatment plan.
    Physiotherapy & Exercises
    Customized physical therapy programs designed to enhance flexibility and reduce pain.
    Nutritional Guidance
    Dietary adjustments to minimize inflammation and promote optimal joint health.
    Footwear & Lifestyle Modifications
    Advice on footwear choices and daily activity adjustments to support recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What unique approaches does Recoup have for Hallux Rigidus treatment?
    Our treatment integrates modern medicine with holistic therapies, focusing on root causes and personalized care.
    Diagnosis involves physical exams, imaging, and assessments of mobility and pain to create a tailored plan.
    Patients often experience reduced pain, improved joint function, and enhanced mobility after treatment.
    Treatment duration varies but aims for long-term relief and proper joint function restoration.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment