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Find Relief from Hallux Rigidus at Recoup

Hallux Rigidus can hinder your mobility and daily activities. At Recoup, we focus on personalized, precision-based treatment, integrating modern medicine, Ayurveda, and nutrition to alleviate pain and restore your foot function naturally, addressing root causes.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikram's Journey

    Chief Complaint: A 45-year-old grappling with severe pain in the big toe, causing difficulty in walking and sports.

    Outcome: Reduced pain, improved mobility, and enhanced lifestyle activities.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination and functional assessments to identify underlying issues related to Hallux Rigidus.

    Root Cause Diagnosis: Joint stiffness and inflammation linked to arthritis and biomechanical imbalances in the foot.

    Clinical Therapies: Targeted physiotherapy, joint mobilization techniques, and foot strengthening exercises to enhance mobility.

    Nutrition: Incorporating anti-inflammatory foods and specific supplements to foster joint health and reduce inflammation.

    Lifestyle: Personalized footwear recommendations and modifications in daily activities to minimize strain on the big toe.

    Why Choose Recoup for Hallux Rigidus?

    Comprehensive Approach: We address the root causes of Hallux Rigidus by evaluating joint health, biomechanics, and inflammation rather than only managing symptoms.

    Holistic Diagnosis: Our assessment involves analyzing your foot biomechanics, activity levels, and medical history for a comprehensive understanding.

    Personalized Treatment: Treatment plans are custom-made to your unique condition, blending effective therapies like physiotherapy, nutritional counseling, and lifestyle adjustments.

    Collaborative Care: Our experienced team of specialists work together to provide multifaceted, integrative care, ensuring optimal recovery.

    Long Term Support: Continuous follow-ups to monitor progress, adjust treatments, and maintain your foot health over time.

    Advanced Diagnostics & Therapies
    Effective treatment of Hallux Rigidus entails accurate diagnosis and a comprehensive recovery plan. Discover advanced diagnostic techniques and integrative therapies aimed at restoring function and alleviating pain.
    Comprehensive Foot Evaluation
    In-depth evaluation of your foot mechanics and symptoms to devise a personalized treatment strategy.
    Physiotherapy & Rehabilitation
    Specialized exercises to improve flexibility, strengthen muscles, and enhance joint function.
    Joint Mobilization Techniques
    Gentle manipulative techniques to enhance movement and reduce stiffness in the big toe joint.
    Nutritional Support
    Dietary guidance focused on reducing inflammation and supporting overall joint health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's Hallux Rigidus treatment unique?
    Recoup integrates modern medicine, Ayurveda, and personalized care to treat the root cause and help restore foot function effectively.
    We address various foot conditions, focusing on joint pain, stiffness, and functional limitations associated with Hallux Rigidus.
    Treatment duration varies; we focus on personalized recovery timelines for lasting relief and function restoration.
    We utilize physiotherapy, nutritional guidance, joint mobilization, and lifestyle modifications to aid recovery.

    Get in touch

    Got questions? Reach out to us.

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