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Reimagine Hallux Valgus Treatment with Recoup

Hallux valgus, commonly known as bunions, can cause pain and discomfort. At Recoup, we offer personalized treatment plans that combine modern medicine, Ayurveda, and holistic approaches to address the root causes and alleviate symptoms effectively.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Experience

    Chief Complaint: A 50-year-old patient experiencing persistent bunion pain and difficulty in walking comfortably, affecting daily activities.

    Outcome: Significant reduction in pain, improved mobility, and enhanced quality of life.

    Recoup’s Integrative Approach:

    Assessment: Thorough examination of foot structure, gait analysis, and alignment assessment to identify the root cause of hallux valgus.

    Root Cause Diagnosis: Biomechanical imbalances and improper footwear contributing to bunion development and related symptoms.

    Clinical Therapies: Physiotherapy, manual therapy, and foot strengthening exercises to relieve pain and improve alignment.

    Nutrition: Anti-inflammatory diet focusing on nutrient-rich foods to reduce inflammation and support joint health.

    Lifestyle: Footwear modifications, ergonomic advice, and stress management techniques for long-term relief.

    Why Choose Recoup for Hallux Valgus?

    Comprehensive Approach: We focus on identifying and treating the root causes of bunions, not just relieving pain or symptoms.

    Holistic Diagnosis: Our assessments evaluate your foot mechanics, footwear habits, and lifestyle to provide an accurate diagnosis.

    Personalized Treatment: Every treatment plan is tailored to you, combining physiotherapy with nutritional and lifestyle support.

    Collaborative Care: A skilled team of doctors, physiotherapists, and nutritionists work together to ensure comprehensive care.

    Long Term Support: We prioritize your ongoing health, ensuring maintenance of mobility and pain-free living.

    Advanced Diagnostics & Therapies
    Effective hallux valgus treatment begins with accuracy in diagnosis. At Recoup, we utilize advanced methods to ensure optimal recovery and pain relief.
    Foot and Gait Analysis
    We evaluate your foot structure and walking patterns to identify contributing factors to bunion formation.
    Personalized Exercise Plans
    Custom exercises designed to strengthen foot muscles, improve alignment, and alleviate discomfort.
    Manual Therapy Techniques
    Hands-on techniques to relieve tension, restore movement, and ease pain associated with bunions.
    Nutritional Guidance
    Dietary recommendations focused on reducing inflammation and promoting joint health for bunion relief.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's hallux valgus treatment apart?
    We focus on integrative care addressing the root cause of bunions and providing personalized treatment plans tailored to each patient.
    Common symptoms include pain at the base of the big toe, swelling, and difficulty wearing shoes.
    Yes, many cases can be effectively managed with non-surgical approaches, depending on severity and individual needs.
    Treatment duration varies; our focus is on achieving lasting relief and improved function over time.

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    Got questions? Reach out to us.

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