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Transform Your Foot Health at Recoup

Hallux Valgus, commonly known as a bunion, is not only a cosmetic concern but can also cause significant pain. At Recoup, we provide personalized, precision-based treatment that combines modern medicine, Ayurveda, and nutrition support tailored to your unique health needs.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    headaches-migraines-fold-4-patient-story

    Priya's Transformation

    Chief Complaint: A 35-year-old patient struggling with painful bunions that limit her ability to wear shoes and enjoy physical activities.

    Outcome: Significant reduction in pain, improved mobility, and the ability to wear comfortable shoes again.

    Recoup’s Integrative Approach:

    Assessment: Detailed assessment of foot structure, gait analysis, and pain evaluation to develop a customized treatment approach.

    Root Cause Diagnosis: Issues like misaligned toes, excessive foot strain, and hereditary factors contributing to hallux valgus.

    Clinical Therapies: Therapeutic exercises, foot orthotics, and potentially minimally invasive procedures for lasting relief.

    Nutrition: Anti-inflammatory diet recommendations and supplements to support joint health and overall well-being.

    Lifestyle: Footwear recommendations, ergonomic adjustments, and lifestyle changes to prevent bunion progression and alleviate pain.

    Why Choose Recoup for Hallux Valgus Treatment?

    Comprehensive Approach: Our individualized treatment plans target the root causes of hallux valgus, combining various therapies for optimal outcomes.

    Holistic Diagnosis: We assess not just the bunion but your overall foot health, habits, and lifestyle to tailor your treatment.

    Personalized Treatment: Each care plan is designed with your specific needs in mind, blending modern techniques with traditional support.

    Collaborative Care: A dedicated team of specialists, including podiatrists, physiotherapists, and nutritionists work together for your care.

    Long Term Support: Our ongoing support aims to sustain your foot health and prevent recurrence of bunions.

    Innovative Diagnostics & Therapies
    At Recoup, our hallux valgus treatment is rooted in advanced diagnostic options and effective therapies aimed at enhancing your foot health.
    Detailed Foot Assessment
    Comprehensive evaluation of foot posture, movements, and any accompanying symptoms.
    Tailored Exercise Programs
    Specific exercises designed to strengthen foot muscles and improve flexibility.
    Foot Orthotics
    Custom-made foot supports to alleviate pressure on bunions and realign foot structure.
    Minimally Invasive Procedures
    Advanced techniques aimed at correcting bunion deformities with minimal downtime.
    Client Experiences
    Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes hallux valgus?
    Hallux valgus can be caused by genetic factors, improper footwear, and stress on foot joints due to certain activities.
    We offer a combination of personalized treatment plans including exercises, orthotics, and, if necessary, surgical options.
    Yes, adjustments in footwear and daily habits can significantly relieve symptoms and prevent worsening of bunions.
    Not necessarily. Most patients experience significant relief through non-surgical methods, but surgery is an option if needed.

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