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Find Relief from Hallux Valgus at Recoup

Hallux Valgus, or bunions, can cause significant discomfort and pain. At Recoup, we provide personalized treatments that combine modern medicine and holistic approaches to address the root cause and alleviate your foot issues effectively. Visit us in JP Nagar.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Suresh's Transformation

    Chief Complaint: A 36-year-old man suffering from severe foot pain and discomfort due to bunions, restricting his daily activities.

    Outcome: Significant reduction in pain, improved mobility, and enhanced quality of life.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation including foot alignment and biomechanics to determine causes of hallux valgus.

    Root Cause Diagnosis: Footwear choices, structural deficiencies, and improper gait contributing to the bunion formation.

    Clinical Therapies: Physical therapy techniques tailored to restore proper foot alignment and reduce pressure on affected areas.

    Nutrition: Incorporation of anti-inflammatory foods to support joint health and alleviate pain.

    Lifestyle: Guidance on proper footwear and exercise to improve foot function and prevent recurrence.

    Why Choose Recoup for Hallux Valgus?

    Comprehensive Approach: Our root-cause approach provides a comprehensive evaluation, helping understand the factors behind your bunions.

    Holistic Diagnosis: We combine physical assessments and imaging techniques for thorough diagnosis and effective treatment plans.

    Personalized Treatment: Your treatment strategy is uniquely tailored, integrating therapies from modern medicine and supportive holistic methods.

    Collaborative Care: Our multidisciplinary team includes foot specialists, physiotherapists, and nutritionists providing seamless care.

    Long Term Support: Our focus is on sustainable management and prevention strategies for long-term health of your feet.

    Advanced Diagnostics & Therapies for Hallux Valgus
    At Recoup, we emphasize thorough diagnostics and innovative therapies for Hallux Valgus. Our goal is to relieve pain and restore proper foot function ensuring comfort and mobility.
    Comprehensive Foot Evaluation
    Detailed assessment of foot posture and gait to identify the underlying causes of bunions.
    Physical Therapy
    Targeted exercises and modalities to strengthen the foot muscles and alleviate discomfort.
    Footwear Consultation
    Expert advice on selecting shoes that offer better support and alleviate stress on your feet.
    Orthotic Solutions
    Custom orthotic devices to help correct imbalances and provide cushioning for bunions.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What treatments are available for Hallux Valgus at Recoup?
    We offer a combination of physical therapy, customized orthotics, and nutritional guidance to manage bunions.
    A balanced diet can reduce inflammation and support joint health, crucial for managing symptoms of bunions.
    Not always. Many cases can be managed effectively with holistic approaches and personalized treatment plans.
    Choosing well-fitted shoes with adequate support can help alleviate pressure on the affected area.

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    Got questions? Reach out to us.

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