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Transform Your Foot Health with Hallux Valgus Solutions

Hallux valgus can cause discomfort and affect mobility. At Recoup, we offer personalized treatment incorporating modern medicine and Ayurveda to address the root causes of this condition, ensuring effective relief and restored foot health for patients in Koramangala.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Deepak's Journey

    Chief Complaint: A 35-year-old male experiencing pain and deformity in the big toe, resulting in difficulty walking and wearing shoes.

    Outcome: Significant pain relief and improved foot function, allowing for normal activities.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive foot evaluation with imaging to identify the severity of hallux valgus and associated issues.

    Root Cause Diagnosis: Poor foot mechanics, inherited traits, and footwear concerns contributing to the development of bunions.

    Clinical Therapies: Physiotherapy and targeted exercises to strengthen foot muscles and improve biomechanics.

    Nutrition: Dietary adjustments to reduce inflammation and support joint health, along with adequate hydration.

    Lifestyle: Footwear recommendations and arch support solutions to alleviate symptoms and prevent progression.

    Why Choose Recoup for Hallux Valgus Treatment?

    Comprehensive Approach: We target the root causes of hallux valgus, not just the symptoms, using an integrative, personalized method.

    Holistic Diagnosis: Our holistic diagnosis considers your foot structure, lifestyle, and overall health to tailor effective treatment.

    Personalized Treatment: Your treatment plan includes therapies specifically designed to address your unique foot issues and promote healing.

    Collaborative Care: Our team consists of podiatrists, physiotherapists, and dietitians ensuring thorough and coordinated care.

    Long Term Support: We provide ongoing support to maintain foot health, enhance mobility, and prevent future complications.

    Comprehensive Hallux Valgus Treatments
    At Recoup, we utilize advanced diagnostics and effective therapies for hallux valgus treatment to relieve pain and restore function.
    Complete Foot Assessment
    In-depth evaluation of foot structure and mechanics to inform personalized treatment strategies.
    Physiotherapy
    Targeted exercises and therapies aimed at strengthening foot muscles and improving flexibility.
    Innovative Footwear Guidance
    Expert advice on selecting appropriate footwear to accommodate bunions and improve comfort.
    Surgical Options When Necessary
    Options for surgical intervention are available based on individual assessments for severe cases.
    Patient Success Stories
    Meet Our Specialist Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is hallux valgus?
    Hallux valgus, or bunion, is a foot deformity where the big toe deviates towards the other toes, causing pain and discomfort.
    Factors include genetics, certain types of footwear, and abnormal foot mechanics that contribute to the condition.
    Treatment ranges from lifestyle modifications, physiotherapy, and appropriate footwear to surgical options in severe cases.
    Wearing proper footwear, maintaining a healthy weight, and doing foot-strengthening exercises can help mitigate risks.

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