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Effective Hammertoe Treatment Tailored for You

Hammertoe can cause discomfort and limit mobility. At Recoup, we offer personalized, precision-based treatments that integrate modern medicine, Ayurveda, and nutritional guidance to address the root causes and enhance your quality of life.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Experience

    Chief Complaint: A 55-year-old man presenting with persistent pain and deformity in the second toe, making walking uncomfortable.

    Outcome: Significant improvement in toe alignment, reduced pain, and restored mobility.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation, including foot mechanics and alignment assessments to diagnose the specifics of hammertoe.

    Root Cause Diagnosis: Underlying causes such as muscle imbalances, improper footwear, and toe deformities identified.

    Clinical Therapies: Custom orthotic solutions and physical therapy exercises designed to alleviate symptoms and improve foot function.

    Nutrition: Nutrition plans focusing on anti-inflammatory foods to support overall foot health.

    Lifestyle: Education on proper footwear, foot exercises, and lifestyle modifications to prevent progression of the condition.

    Why Choose Recoup for Hammertoe Treatment?

    Comprehensive Approach: We delve into the root causes of hammertoe and offer a blend of modern and traditional treatment modalities.

    Holistic Diagnosis: Your foot health is assessed thoroughly, ensuring a comprehensive understanding of your condition.

    Personalized Treatment: Tailored treatment plans combine therapies and techniques specific to your symptoms and lifestyle.

    Collaborative Care: Our multidisciplinary team collaborates to offer integrative care from assessment through recovery.

    Long Term Support: We focus on sustainable solutions to maintain foot health and prevent recurrence.

    Comprehensive Treatment Options
    Hammertoe treatment involves advanced diagnostic techniques and holistic recovery strategies to restore foot functionality.
    Detailed Foot Assessment
    Comprehensive examinations to evaluate foot mechanics and identify specific contributors to hammertoe.
    Custom Orthotics
    Tailored orthotic devices designed to relieve pressure and improve toe alignment.
    Physical Therapy Exercises
    Targeted exercises aimed at strengthening foot muscles and correcting deformities.
    Nutritional Support
    Dietary recommendations aimed at reducing inflammation and promoting overall foot health.
    Client Testimonials
    Meet Our Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes hammertoe?
    Hammertoe can result from muscle imbalances, improper footwear, and genetic predisposition, leading to deformity and discomfort.
    Treatment focuses on individualized care plans, including evaluation, personalized exercise, and orthotic solutions.
    Wearing proper footwear and following recommended exercises can help prevent hammertoe progression.
    Surgery is considered in severe cases; however, many experience relief through conservative treatments.

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    Got questions? Reach out to us.

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