Chronic Pain & Fatigue
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Transform Your Life with Hammertoe Treatment

Hammertoe can cause significant discomfort and limit your mobility. At Recoup, we offer personalized, integrative treatment plans combining modern medicine and holistic therapies to alleviate pain and restore your foot function.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vinay's Recovery

    Chief Complaint: A 35-year-old suffering from persistent foot pain and difficulty wearing shoes due to hammertoe deformities.

    Outcome: Significantly reduced pain and regained ability to wear regular footwear comfortably.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of foot mechanics and a review of medical history to create a comprehensive treatment plan.

    Root Cause Diagnosis: Identifying issues such as muscle imbalances and improper footwear that contribute to hammertoe.

    Clinical Therapies: Custom orthotic fittings and targeted exercises to alleviate discomfort and improve foot function.

    Nutrition: Incorporating anti-inflammatory foods to support overall foot health and mobility.

    Lifestyle: Advice on proper footwear, stretching, and pain management strategies for long-term relief.

    Why Choose Recoup for Hammertoe Treatment?

    Comprehensive Approach: We focus on addressing both symptoms and underlying causes with a multi-faceted approach to treatment.

    Holistic Diagnosis: Our expert team evaluates your foot structure and movement patterns for an accurate diagnosis and strategy.

    Personalized Treatment: Treatment plans are customized to your needs, integrating both modern medicine and holistic care.

    Collaborative Care: A team of specialists ensures you receive comprehensive care, facilitating mobility and comfort.

    Long Term Support: Our long-term care strategies aim to maintain your foot health and prevent future complications.

    Advanced Diagnostics & Treatments
    Effective hammertoe treatment requires precise diagnosis and targeted therapies. At Recoup, we provide a wide array of advanced diagnostic procedures and treatment options.
    Detailed Foot Assessment
    We evaluate your foot structure, muscle strength, and range of motion to tailor your treatment plan.
    Custom Orthotics
    Tailored shoe inserts designed to reduce pressure and correct alignment for improved comfort.
    Physical Therapy
    Specialized exercises aimed at improving flexibility and strength of the foot muscles.
    Surgical Options
    For severe cases, minimally invasive procedures may be considered to correct the deformity.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes hammertoe?
    Hammertoe is often caused by muscle imbalances, injuries, or wearing ill-fitting shoes that push the toes into an unnatural position.
    Recoup offers a range of treatments, including physical therapy, custom orthotics, and surgical options if necessary.
    Treatment duration varies based on individual conditions but focuses on long-term relief and mobility restoration.
    Wearing well-fitted shoes, maintaining foot strength, and practicing stretching exercises can help prevent hammertoe.

    Get in touch

    Got questions? Reach out to us.

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