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Transform Your Life with Effective Hip Impingement Solutions

Hip impingement can lead to pain and limited mobility. At Recoup, we blend modern medicine with Ayurveda and nutrition to provide personalized treatment plans that address the root causes and improve your overall health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Suresh's Story

    Chief Complaint: A 35-year-old with hip pain while walking and difficulty with sports activities.

    Outcome: Significant relief from pain, improved mobility, and return to favorite activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical exams and imaging to identify contributing factors to hip impingement.

    Root Cause Diagnosis: Muscle tightness, poor biomechanics, and anatomical issues leading to hip joint problems.

    Clinical Therapies: Targeted manual therapy, physiotherapy, and specific exercises to enhance hip function.

    Nutrition: Nutritional guidance focusing on anti-inflammatory foods and supplements to support joint health.

    Lifestyle: Recommendations for activity modifications and ergonomic adjustments to support healing.

    Why Choose Recoup for Hip Impingement?

    Comprehensive Approach: We focus on the root causes of hip pain, combining effective therapies and treatments tailored to your needs.

    Holistic Diagnosis: Our extensive assessment looks into your physical activities, lifestyle, and structural alignment for precise diagnosis.

    Personalized Treatment: Your care plan is designed specifically for your condition, integrating modern and traditional holistic therapies.

    Collaborative Care: Specialists including orthopedic doctors, physiotherapists, and nutritionists work together for optimal care.

    Long Term Support: Our goal is to ensure sustained mobility and prevent recurrence while enhancing your overall lifestyle.

    Advanced Diagnostics & Therapies
    Effective treatment of hip impingement requires precise diagnosis and a holistic healing process. Recoup offers an array of advanced diagnostics and treatments tailored to your needs.
    Comprehensive Hip Evaluation
    We examine the hip’s range of motion, pain points, and functional limitations to customize your treatment plan.
    Physiotherapy & Rehabilitation
    Designed to strengthen hip muscles and improve stability through tailored exercises and techniques.
    Manual Therapy
    Hands-on techniques aimed at restoring optimal movement and alleviating pain in the hip joint.
    Customized Exercise Programs
    Individualized exercise regimens developed to address your specific hip dysfunction and enhance recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is hip impingement?
    Hip impingement occurs when there’s abnormal contact between the hip joint bones, leading to pain and mobility issues.
    Treatment options include physical therapy, medication, lifestyle changes, and possibly surgical interventions if conservative methods fail.
    Recovery duration varies based on the severity of the condition but often takes a few weeks to several months.
    Yes, through lifestyle modifications, prescribed exercises, and nutritional guidance, home management is often effective.

    Get in touch

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