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Effective Labral Tear Treatment for Your Active Life

Labral tears can lead to pain and restricted movement, impacting your daily activities. At Recoup, we provide personalized treatment plans that combine modern medicine, Ayurveda, and rehabilitation to help you recover fully and get back to your routine.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Kiran's Journey

    Chief Complaint: A 35-year-old athlete with persistent shoulder pain and instability due to a labral tear, hindering sports performance.

    Outcome: Significant improvement in shoulder stability, pain relief, and return to competitive sports.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical tests and imaging to determine the extent and impact of the labral tear.

    Root Cause Diagnosis: Identifying contributing factors such as muscle imbalances and joint instability that exacerbate labral injuries.

    Clinical Therapies: A combination of physiotherapy, targeted exercises, and manual therapy to restore movement and strength.

    Nutrition: Implementing an anti-inflammatory diet rich in nutrients to support joint healing and recovery.

    Lifestyle: Incorporating prevention strategies to avoid re-injury and optimize physical performance.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: We focus on the underlying issues causing the labral tear rather than just treating symptoms, ensuring comprehensive care.

    Holistic Diagnosis: Our evaluations consider your entire health history, activity level, and specific movement patterns for personalized treatment.

    Personalized Treatment: Each treatment plan is tailored to your specific needs, integrating therapies for optimal recovery.

    Collaborative Care: A multidisciplinary team collaborates to provide you with holistic care at one location.

    Long Term Support: We emphasize long-term wellness and prevention of future injuries through continuous care and support.

    Advanced Diagnostics & Therapies
    Understanding labral tears requires a comprehensive approach to recovery. At Recoup, we offer advanced diagnostics and targeted therapies to facilitate healing and restore function.
    Comprehensive Joint Evaluation
    A detailed evaluation to assess movement, strength, and overall joint function for precise treatment planning.
    Physical Therapy & Rehabilitation
    Customized rehabilitation programs designed to enhance stability, strength, and range of motion.
    Manual Therapy Techniques
    Hands-on approaches aimed at relieving pain, improving mobility, and enhancing shoulder function.
    Home Exercise Programs
    Guided exercises to strengthen the surrounding muscles and prevent future injuries.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    How is a labral tear diagnosed?
    Diagnosis involves physical examinations, patient history, and imaging techniques like MRIs to assess the extent of the injury.
    Treatments include physiotherapy, rehabilitation exercises, nutrition support, and in some cases, surgical interventions.
    Yes, many labral tears can heal through personalized non-surgical rehabilitation programs, depending on severity.
    Recovery varies by individual but typically involves gradual improvement in strength, mobility, and pain reduction.

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    Got questions? Reach out to us.

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