Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective Treatment for Labral Tears

Labral tears can significantly impact your mobility and quality of life. At Recoup, we provide personalized, integrative treatment plans combining modern medicine, Ayurveda, and rehabilitation strategies to target the root causes of your pain and restore function.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rahul's Journey

    Chief Complaint: A 35-year-old suffering from shoulder pain and instability due to a labral tear, affecting daily activities and sports performance.

    Outcome: Restored shoulder stability, reduced pain, and improved overall mobility.

    Recoup’s Integrative Approach:

    Assessment: In-depth physical assessment and imaging techniques to confirm the labral tear and evaluate its impact.

    Root Cause Diagnosis: Joint instability and weak surrounding muscles identified as contributing factors to the symptoms.

    Clinical Therapies: Targeted physiotherapy, manual therapy, and strengthening exercises tailored to the individual’s needs.

    Nutrition: Anti-inflammatory dietary support to promote healing and joint health, focusing on essential nutrients.

    Lifestyle: Incorporation of ergonomic adjustments and lifestyle changes to support recovery and prevent recurrence.

    Why Choose Recoup for Labral Tears?

    Comprehensive Approach: We focus on diagnosing and treating the underlying causes of labral tears, ensuring effective recovery beyond symptom management.

    Holistic Diagnosis: Our comprehensive assessments provide insights into the factors exacerbating your condition for thorough resolution.

    Personalized Treatment: Tailored treatment plans designed to restore strength and stability using a combination of therapies.

    Collaborative Care: A multidisciplinary team, including orthopedic specialists, physiotherapists, and nutritionists, work together for integrated care.

    Long Term Support: Ongoing rehabilitation and support are paramount to maintaining optimal mobility and preventing future injuries.

    Advanced Diagnostics & Therapies
    Labral tear treatment relies on accurate diagnosis and comprehensive therapy. At Recoup, we employ advanced diagnostics and therapies to ensure effective recovery.
    Detailed Physical Evaluation
    We assess joint function, pain levels, and movement patterns to design an individualized recovery plan.
    Targeted Physiotherapy
    Customized exercises aimed at strengthening muscles around the affected joint to enhance stability.
    Manual Therapy Techniques
    Hands-on treatment modalities to relieve tension and improve joint mobility during recovery.
    Nutritional Support
    Dietary guidance focusing on anti-inflammatory foods that promote joint recovery and overall health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's labral tear treatment apart?
    Recoup’s integrative approach addresses both the symptoms and underlying causes of labral tears through personalized treatment strategies.
    We address labral tears in the shoulder and hip, offering tailored therapies that align with each patient’s unique recovery needs.
    Recovery time varies, but our focus is on long-term restoration of function rather than rapid short-term solutions.
    Treatments include physiotherapy, manual therapies, nutritional guidance, and lifestyle modifications to promote healing.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment