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Get Back to Your Active Life with Labral Tear Treatment

Labral tears can significantly impact mobility and daily activities. At Recoup, we provide personalized, precision care that integrates modern medicine, Ayurveda, and rehabilitation therapies to help you recover fully and resume your active lifestyle.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rahul's Recovery

    Chief Complaint: A 32-year-old experiencing persistent shoulder pain and instability after sports injury.

    Outcome: Restored shoulder function, pain-free movement, and return to sports.

    Recoup’s Integrative Approach:

    Assessment: Detailed clinical evaluation and imaging to assess the extent of the labral tear and its impact on mobility.

    Root Cause Diagnosis: Underlying issues such as joint instability and muscle imbalances contributing to the tear.

    Clinical Therapies: Rehabilitative exercises, tailored physiotherapy, and manual therapy to heal and strengthen the shoulder joint.

    Nutrition: Balanced diet to promote healing, focusing on anti-inflammatory foods and necessary supplements.

    Lifestyle: Education on injury prevention, posture correction, and safe progression to physical activity.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: We focus on understanding and treating the underlying causes of labral tears, ensuring thorough care.

    Holistic Diagnosis: Our healthcare team assesses physical fitness and medical history for optimal diagnosis and treatment.

    Personalized Treatment: Treatment plans tailored to you, combining therapies such as physiotherapy and nutritional guidance.

    Collaborative Care: A unified team of specialists work together, offering comprehensive support throughout your recovery.

    Long Term Support: We provide ongoing care to enhance functional recovery and prevent future injuries.

    Comprehensive Care for Labral Tears
    Labral tears require nuanced treatment. At Recoup, we employ advanced diagnostics and therapies to ensure effective recovery.
    Comprehensive Joint Evaluation
    Thorough assessments of joint instability and dynamic movements aid in crafting personalized treatment plans.
    Targeted Physiotherapy
    Personalized physiotherapy to improve strength, stability, and range of motion in the affected joint.
    Manual Therapy Techniques
    Hands-on treatment to relieve pain and restore joint mobility, aiding in recovery from labral tears.
    Rehabilitative Exercises
    Guided exercises focusing on strengthening and stabilizing the joint to prevent future injuries.
    Client Success Stories
    Meet Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes labral tears?
    Labral tears often result from acute injuries, repetitive motion, or degenerative changes in the hip or shoulder joint.
    Symptoms can include joint pain, instability, clicking sounds, and limited range of motion.
    Diagnosis typically involves a physical examination, imaging studies like MRI, and an assessment of symptoms.
    Treatment can range from conservative physical therapy and medication to surgical intervention if necessary.

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