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Reclaim Your Mobility: Labral Tears Treatment

Labral tears can significantly limit your range of motion and cause pain. At Recoup, we provide personalized treatment plans combining modern medicine and holistic approaches to address your specific needs and promote healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikram's Journey

    Chief Complaint: A 35-year-old with severe shoulder pain and limited movement, struggling with day-to-day activities.

    Outcome: Restored shoulder function, decreased pain, and improved activity levels.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination, imaging studies, and detailed evaluation of shoulder function to identify the tear’s impact.

    Root Cause Diagnosis: Improper shoulder mechanics and repetitive trauma leading to labral tears.

    Clinical Therapies: Targeted physical therapy interventions to strengthen the shoulder and enhance mobility.

    Nutrition: Anti-inflammatory nutrition strategies to support joint health and promote recovery.

    Lifestyle: Education on postural awareness and activity modifications to prevent recurrence and support rehabilitation.

    Why Choose Recoup for Labral Tears?

    Comprehensive Approach: We focus on the underlying causes of labral tears, employing an integrative approach to ensure effective recovery.

    Holistic Diagnosis: Our diagnostic process includes a detailed assessment of movement patterns and physical history.

    Personalized Treatment: Your treatment is customized to address the specific nature of your labral tear, combining physical therapy and nutrition.

    Collaborative Care: Our multidisciplinary team collaborates to provide comprehensive care from diagnosis to rehabilitation.

    Long Term Support: We offer ongoing support to maintain mobility and prevent future injuries.

    Advanced Diagnostics & Therapies
    Effective labral tear treatment involves advanced diagnostics and tailored therapies. At Recoup, we leverage a mix of techniques to ensure optimal recovery and return to activities.
    Detailed Diagnostic Imaging
    We utilize advanced imaging techniques to accurately diagnose labral tears and assess their extent.
    Physical Rehabilitation
    Therapeutic exercises designed to rebuild strength and restore range of motion in the affected joint.
    Manual Mobilization Techniques
    Hands-on therapies aimed at improving joint movement and alleviating pain associated with labral tears.
    Nutritional Support
    Nutrition plans focused on reducing inflammation and promoting repair for optimal joint health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's labral tear treatment unique?
    We use an integrative approach, blending modern medical techniques with holistic practices to effectively treat labral tears.
    Labral tears can cause pain, instability, and limited movement in the shoulder or hip joints.
    Recovery times vary based on the severity of the tear and adherence to the treatment plan, usually several weeks to months.
    We provide a combination of physical therapy, manual techniques, and nutritional guidance tailored to individual needs.

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    Got questions? Reach out to us.

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