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Revolutionize your Recovery from Labral Tears

Labral tears can create significant discomfort and hinder shoulder mobility. At Recoup, we provide personalized treatment strategies that combine modern medicine, Ayurveda, and rehabilitation techniques to address the root causes and restore your shoulder functionality.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old with shoulder pain and instability affecting daily activities.

    Outcome: Regained strength and mobility with a significant reduction in pain.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination, imaging studies, and functional assessments to determine the severity of the labral tear.

    Root Cause Diagnosis: Identified contributing factors including muscle imbalances, joint instability, and improper biomechanics.

    Clinical Therapies: A combination of physiotherapy, targeted exercises, and manual therapy focused on restoring shoulder function.

    Nutrition: Nutritional support focusing on anti-inflammatory foods to promote healing and reduce inflammation.

    Lifestyle: Recommendations on ergonomic adjustments, activity modifications, and stress management techniques for optimal recovery.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: Our holistic methods target the root causes, improving stability and function instead of merely masking symptoms.

    Holistic Diagnosis: We provide exhaustive assessments to create tailored, effective treatment plans based on each individual’s needs.

    Personalized Treatment: Your recovery plan incorporates evidence-based physiotherapy treatments, nutritional support, and lifestyle adjustments.

    Collaborative Care: A multidisciplinary team ensures all aspects of your recovery are meticulously managed under one umbrella.

    Long Term Support: Continuing care focuses on sustainable shoulder health and prevents future injuries.

    Advanced Diagnostics & Therapies
    Treating labral tears requires precise diagnostics and customized recovery plans. At Recoup, we offer various advanced diagnostics and therapies designed to enhance recovery and prevent recurrence.
    Comprehensive Shoulder Assessment
    Thorough evaluation of your shoulder’s range of motion, strength, and overall functionality to form a baseline.
    Targeted Physical Therapy
    Specialized exercise regimens to restore strength and flexibility in the shoulder joint.
    Manual Therapy Techniques
    Hands-on treatments to alleviate pain, improve mobility, and restore joint function.
    Nutritional Counseling
    Guidance on anti-inflammatory nutrition to aid healing and maintain joint health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    How is a labral tear diagnosed?
    Diagnosis includes comprehensive physical examinations and imaging studies like MRIs to assess the extent of the injury.
    We provide a blend of physiotherapy, nutrition, and holistic healing methods to facilitate recovery.
    Many patients find relief and improved function through non-surgical treatments; however, severe cases may require surgical intervention.
    Recovery duration varies, but with appropriate treatment, many patients experience significant improvement within weeks.

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    Got questions? Reach out to us.

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