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Expert Care for Labral Tears in Basavanagudi

Labral tears can lead to significant shoulder pain and instability. At Recoup, we provide personalized, precision-based treatment that integrates modern medicine and holistic therapies to address your specific issues and promote comprehensive healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Deepak's Recovery Story

    Chief Complaint: A 30-year-old experiencing persistent shoulder pain and limited range of motion due to a labral tear sustained during sports.

    Outcome: Enhanced shoulder stability, reduced pain, and regained full range of motion.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical exams and imaging to understand the severity of the labral tear.

    Root Cause Diagnosis: Identifying specific tears and associated injuries that contribute to shoulder dysfunction.

    Clinical Therapies: Customized physiotherapy and rehabilitation exercises designed to strengthen shoulder muscles and enhance joint stability.

    Nutrition: Diet rich in anti-inflammatory foods to support healing and reduce pain, focusing on omega-3 fatty acids.

    Lifestyle: Guidance on avoiding activities that exacerbate the injury, along with strategies for safe mobility and ergonomics.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: We focus on restoring shoulder function by addressing both the labral tear and contributing factors through tailored treatments.

    Holistic Diagnosis: Assessment considers all aspects of shoulder health, from biomechanics to lifestyle choices.

    Personalized Treatment: Your recovery plan includes targeted therapies, nutritional guidance, and preventive strategies tailored just for you.

    Collaborative Care: Our multidisciplinary team unites to ensure your treatment encompasses all aspects of recovery.

    Long Term Support: We prioritize your lasting health, offering ongoing support to maintain shoulder functionality.

    Advanced Diagnostics & Therapies
    Effective treatment for labral tears requires a detailed diagnostic approach. At Recoup, we utilize advanced techniques to develop personalized recovery strategies aimed at restoring shoulder function.
    Comprehensive Shoulder Assessment
    Detailed evaluation to identify the nature and extent of the labral tear and associated conditions.
    Targeted Physiotherapy
    Focused exercises that promote strength and flexibility in the shoulder region.
    Manual Therapy Techniques
    Hands-on methods to relieve pain and restore joint range, enhancing recovery.
    Nutritional Support
    Guidance on inflammation-fighting foods and supplements to aid recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What are labral tears, and how are they treated?
    Labral tears refer to tears in the cartilage that surrounds the shoulder joint, typically treated with a combination of therapies aimed at reducing pain and restoring function.
    Symptoms typically include shoulder pain, instability, and limited range of motion, often exacerbated by specific movements.
    Recovery time varies depending on the severity of the tear and individual response, but our focus is on achieving long-term stability.
    Surgical options may be considered based on the extent of the tear, and we will discuss all possible treatments tailored for you.

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