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Effective Labral Tear Treatment for Shoulder Pain

Labral tears can lead to significant shoulder pain and limited mobility. At Recoup, we merge modern medicine, Ayurveda, and personalized care to address your specific needs, focusing on preventive strategies and precision-based treatments for optimal recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rohan's Recovery

    Chief Complaint: A 35-year-old with severe shoulder pain, limited range of motion, and difficulty performing daily activities due to a labral tear.

    Outcome: Restored shoulder function, pain-free movement, and an active lifestyle returned.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination and imaging to identify the extent of the labral tear and associated injuries.

    Root Cause Diagnosis: Instability in the shoulder joint and repetitive strain leading to labral damage identified.

    Clinical Therapies: Targeted physiotherapy and rehabilitation exercises designed to strengthen shoulder stability and flexibility.

    Nutrition: Nutritional strategies focused on anti-inflammatory foods to promote healing and overall shoulder health.

    Lifestyle: Guidance on proper movement mechanics and postural adjustments to prevent future injuries.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: Our integrative approach focuses on both immediate relief and long-term recovery by addressing core issues of shoulder instability.

    Holistic Diagnosis: We assess all aspects of your shoulder function to develop a comprehensive treatment plan tailored to you.

    Personalized Treatment: Your treatment plan integrates modern medical therapies with Ayurvedic principles and nutritional support for holistic healing.

    Collaborative Care: Our multidisciplinary team works together to provide cohesive and effective care, ensuring optimal recovery.

    Long Term Support: We focus on preventive strategies to maintain shoulder health and prevent recurrence of injuries.

    Advanced Diagnostics & Therapies
    Labral tears require precise diagnosis and targeted interventions. At Recoup, we offer advanced diagnostics and an integrative approach towards effective recovery.
    Comprehensive Shoulder Evaluation
    We thoroughly assess your shoulder’s range of motion, strength, and functional capabilities to tailor your treatment.
    Physiotherapy & Rehabilitation
    Customized programs to enhance shoulder strength, mobility, and overall function for a speedy recovery.
    Manual Therapy
    Hands-on techniques to relieve tension and improve joint mechanics, aiding in pain reduction.
    Rehabilitation Exercises
    Specific exercises designed to stabilize your shoulder and restore full range of motion gradually.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes labral tears?
    Labral tears often result from repetitive overhead activities, acute trauma, or degeneration due to aging.
    Symptoms include shoulder pain, a clicking sensation, weakness, and a limited range of motion.
    Diagnosis typically involves a physical exam and imaging tests such as MRI to assess the shoulder’s condition.
    Treatments include physiotherapy, manual therapy, lifestyle modifications, and in some cases, surgical options.

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    Got questions? Reach out to us.

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