Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Expert Labral Tear Treatment in Whitefield

Experiencing shoulder pain or instability? At Recoup, we provide personalized, integrated treatment plans to address labral tears, combining modern medicine, Ayurveda, nutrition, and mental health support for holistic recovery.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Journey

    Chief Complaint: A 35-year-old suffering from shoulder pain and limited range of motion due to a labral tear.

    Outcome: Improved shoulder stability, regained full range of motion, and reduction in pain.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination and imaging to accurately diagnose the extent of the labral tear.

    Root Cause Diagnosis: Identifying factors like muscle imbalances and postural issues contributing to shoulder instability.

    Clinical Therapies: Tailored physiotherapy and strengthening exercises focused on shoulder stabilization and recovery.

    Nutrition: Dietary recommendations to reduce inflammation while promoting tissue repair and overall joint health.

    Lifestyle: Incorporating postural correction and activity modification to prevent further injury and improve function.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: We address the root causes of your labral tear, providing a holistic approach that treats both symptoms and underlying issues.

    Holistic Diagnosis: Our thorough assessment includes physical and lifestyle factors to craft a complete and effective treatment plan.

    Personalized Treatment: Your recovery plan is customized to fit your specific condition, integrating various therapies for optimal results.

    Collaborative Care: Our multidisciplinary team works together to ensure you receive comprehensive and cohesive care tailored to your needs.

    Long Term Support: We focus on restoring function and preventing re-injury through ongoing support and education for lasting recovery.

    Advanced Diagnostics & Treatment Options
    Successful labral tear recovery requires a combination of accurate diagnosis and targeted therapies. At Recoup, we provide cutting-edge diagnostic and treatment solutions designed to restore shoulder health.
    Comprehensive Shoulder Assessment
    In-depth evaluations to understand the mechanics of your shoulder and evaluate the severity of the labral tear.
    Targeted Physiotherapy
    Custom exercise programs to strengthen shoulder muscles, improve stability, and enhance mobility.
    Nutrition for Recovery
    Anti-inflammatory dietary guidance to support healing and promote overall joint health.
    Lifestyle Modifications
    Recommendations on ergonomic adjustments and activity pacing to prevent further strain on the shoulder.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is a labral tear?
    A labral tear is an injury to the cartilage in the shoulder joint, leading to pain and instability.
    Symptoms often include shoulder pain, clicking or popping sensations, and decreased range of motion.
    Diagnosis involves physical examinations and imaging tests such as MRI to assess the injury.
    Treatments vary from physiotherapy to surgical options, depending on the severity of the tear.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment