Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Comprehensive Care for Ligament Injuries

At Recoup, we understand that ligament injuries can significantly impact your mobility and quality of life. Our personalized, integrative treatment plans combine modern medicine, Ayurveda, nutrition, and mental health support to promote healing at the root cause.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikram's Recovery

    Chief Complaint: A 35-year-old with a torn ACL experiencing severe knee pain and instability preventing him from participating in sports.

    Outcome: Restored stability and returned to sport without pain.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical assessment and imaging to pinpoint the extent of ligament injury.

    Root Cause Diagnosis: Incomplete rehabilitation and muscle imbalances leading to ligament vulnerability.

    Clinical Therapies: Targeted physiotherapy, joint mobilization, and strengthening exercises for recovery.

    Nutrition: Anti-inflammatory nutrition plan to aid recovery, focusing on vitamins C and E for tissue repair.

    Lifestyle: Guidance on activity modification, ergonomics, and mental well-being to support recovery.

    Why Choose Recoup for Ligament Injuries?

    Comprehensive Approach: We focus on holistic recovery, addressing both symptoms and underlying issues to enhance healing.

    Holistic Diagnosis: A comprehensive examination ensures a thorough understanding of your ligament injury and related factors.

    Personalized Treatment: Treatment plans are tailored to your specific injury, combining multiple therapeutic modalities for effectiveness.

    Collaborative Care: Our multidisciplinary team, including physiotherapists and nutritionists, works together to optimize your recovery.

    Long Term Support: We provide ongoing support to enhance strength, prevent re-injury, and improve overall well-being.

    State-of-the-Art Diagnostics & Therapies
    Effective ligament injury treatment requires precise diagnostics and tailored therapies. At Recoup, we leverage advanced approaches to ensure optimal recovery and return to everyday activities.
    In-Depth Injury Assessment
    A thorough evaluation including history and physical exams to determine the injury’s severity and context.
    Rehabilitation Protocols
    Customized rehabilitation programs focusing on strength, flexibility, and functional mobility.
    Manual Therapy Techniques
    Hand-based techniques to alleviate pain, decrease swelling, and promote healing in injured ligaments.
    Nutritional Support for Healing
    Guidance on dietary practices that support tissue repair and reduce inflammation during recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's ligament injury treatment unique?
    Recoup’s unique approach integrates modern medicine with Ayurveda and nutrition to address injuries comprehensively.
    We treat a variety of ligament injuries, including ACL, MCL, ankle sprains, and more, utilizing tailored treatment plans.
    Recovery time varies based on injury severity, but our focus is on facilitating optimal recovery and returning to activity.
    We employ physiotherapy, manual therapy, nutrition counseling, and lifestyle modifications to promote recovery.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment