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Heal Ligament Injuries with Precision Care

Ligament injuries can significantly limit mobility and quality of life. At Recoup, we provide personalized treatment plans that combine modern medicine, Ayurveda, nutrition, and mental health support to facilitate a comprehensive recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Karan's Journey

    Chief Complaint: A 35-year-old sports enthusiast suffering from a torn ACL, experiencing pain, swelling, and limited range of motion.

    Outcome: Restored mobility, reduced pain, and returned to sports with confidence.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical exams and imaging to determine the extent of the ligament injury.

    Root Cause Diagnosis: Identifying additional contributing factors like muscle imbalances or poor biomechanics leading to the injury.

    Clinical Therapies: Physiotherapy and targeted rehabilitation workouts to restore strength, flexibility, and stability.

    Nutrition: Anti-inflammatory nutrition plans to support healing and improve overall recovery outcomes.

    Lifestyle: Incorporating preventive strategies and exercises to avoid future injuries.

    Why Choose Recoup for Ligament Injuries?

    Comprehensive Approach: We focus on diagnosing and treating the complete spectrum of ligament injuries, using a holistic and integrative approach.

    Holistic Diagnosis: Evaluate not only the injury but also lifestyle, nutrition, and mental health factors that may impact recovery.

    Personalized Treatment: Our plans are tailored to your specific needs, integrating therapies like physiotherapy and nutrition for optimal recovery.

    Collaborative Care: A multidisciplinary team collaborates to ensure you receive comprehensive care from diagnosis to rehabilitation.

    Long Term Support: Emphasis on long-term recovery and preventive measures to ensure a return to pre-injury activities.

    Advanced Diagnostics & Therapies
    Effective ligament injury treatment involves precise diagnosis and comprehensive rehabilitation. At Recoup, we offer advanced diagnostic tools and therapies aimed at restoring your mobility and functionality.
    Thorough Injury Assessment
    A complete analysis of your injury to guide an effective treatment strategy tailored to your needs.
    Targeted Physiotherapy
    Specialized exercises to strengthen the injured ligament and surrounding muscles for optimal recovery.
    Holistic Nutrition Guidance
    Nutritional plans that promote healing and reduce inflammation to enhance overall recovery.
    Rehabilitation Programs
    Structured rehab protocols focusing on gradual return to normal activities and sports.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's ligament injury treatment unique?
    Our holistic and integrative approach addresses the injury’s root causes, combining multiple therapies for optimal recovery.
    We treat various ligament injuries, including ACL, MCL, and ligament sprains through personalized care plans.
    The duration varies based on injury severity and individual factors, with an emphasis on recovery and prevention.
    We use a blend of physiotherapy, nutritional guidance, rehabilitation workouts, and stress management.

    Get in touch

    Got questions? Reach out to us.

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