Expert Care for Ligament Injuries in Indiranagar

At Recoup, we specialize in personalized treatments for ligament injuries. Combining modern medicine, Ayurveda, and nutritional science, our holistic approach aims to address not just symptoms but the underlying causes of your injury.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Road to Recovery

Chief Complaint: A 35-year-old with a severe ligament injury in the knee, facing pain and instability while walking and running.

Outcome: Regained strength and stability, allowing for a return to sports and daily activities without discomfort.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation including physical tests and imaging to determine the extent of the ligament injury.

Root Cause Diagnosis: Identified muscle weakness and improper biomechanics contributing to ligament strain.

Clinical Therapies: Targeted physiotherapy and rehabilitation exercises to strengthen the knee and restore function.

Nutrition: Dietary strategies that enhance healing through anti-inflammatory foods and essential nutrients.

Lifestyle: Incorporated techniques for injury prevention and strength training to support long-term wellness.

Why Choose Recoup for Ligament Injuries?

Comprehensive Approach: We focus on treating the underlying factors of ligament injuries, ensuring a comprehensive recovery plan tailored to your needs.

Holistic Diagnosis: Our thorough assessment considers your overall health, lifestyle, and injury history for an effective treatment plan.

Personalized Treatment: Each treatment plan is customized, utilizing advanced techniques alongside Ayurveda and nutrition for optimal healing.

Collaborative Care: Our dedicated team collaborates across disciplines to provide you with multifaceted, cohesive care.

Long Term Support: With a focus on long-term recovery, we empower you to maintain a healthy and active lifestyle post-injury.

Advanced Diagnostics & Therapies

Effective ligament injury treatment includes precise diagnostics and tailored therapies to ensure optimal recovery. Recoup offers a variety of advanced solutions to help you get back on track.

Comprehensive Injury Analysis

We analyze the specifics of your injury to create a targeted healing plan.

Rehabilitative Physiotherapy

Focused exercises that promote healing and restore function to the injured area.

Strengthening Exercises

Custom strength training programs to fortify the injured ligament and prevent re-injury.

Nutritional Support

Nutritional guidance designed to provide the essential nutrients for recovery and healing.

Hear from Our Clients

Anish,Bangalore

After my ligament injury, Recoup's integrative methods helped me recover quickly and safely, allowing me to return to my active lifestyle in no time.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.