Recover from Ligament Injuries with Integrative Care

Ligament injuries can be debilitating and affect mobility. At Recoup, we specialize in personalized, precision-based treatment plans that combine modern medicine, Ayurveda, and rehabilitation strategies to ensure a comprehensive recovery tailored to your specific needs.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 30-year-old who sustained a ligament tear in his knee, causing pain and instability when walking.

Outcome: Significant improvement in mobility, reduced pain, and a return to normal activities.

Recoup’s Integrative Approach:

Assessment: Detailed assessments including physical evaluations, imaging, and range of motion tests to establish injury severity.

Root Cause Diagnosis: Identifying factors contributing to the injury, such as muscle imbalances, overuse, or previous trauma.

Clinical Therapies: Physical therapy and manual techniques designed to restore function and strengthen supporting muscles.

Nutrition: Nutritional strategies focusing on anti-inflammatory foods and joint-supporting supplements for optimal recovery.

Lifestyle: Guidance on activity modification, flexibility training, and stress management techniques to enhance healing.

Why Choose Recoup for Ligament Injuries?

Comprehensive Approach: Our treatment method targets the underlying causes of ligament injuries, enhancing recovery and preventing future injuries.

Holistic Diagnosis: We consider your entire health profile, including diet and lifestyle, to create a personalized recovery plan.

Personalized Treatment: Your treatment plan is tailored to your specific injury, incorporating a mix of therapeutic modalities.

Collaborative Care: An interdisciplinary team works together, including doctors, physiotherapists, and nutritionists for optimal outcomes.

Long Term Support: We focus on long-term recovery and performance enhancement, maintaining your mobility for years to come.

Advanced Diagnostics & Therapies

Effective ligament injury treatment involves accurate diagnostics and a tailored approach. At Recoup, we provide various diagnostics and therapies to restore function and relieve pain.

Comprehensive Injury Evaluation

We assess the extent of your injury through clinical evaluation and imaging to create a customized treatment strategy.

Physical Therapy & Rehabilitation

Individualized therapy sessions aimed at rebuilding strength, flexibility, and joint stability.

Manual Therapy Techniques

Hands-on approaches to alleviate pain and enhance mobility in injured areas.

Customized Exercise Programs

Tailored exercises to promote healing, increase strength, and prevent reinjury.

Hear from Our Clients

Anita,Bangalore

After my knee ligament injury, Recoup's tailored approach was life-changing. I regained strength and stability, getting back to my beloved activities.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.