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Rehabilitate Ligament Injuries with Precision Care

At Recoup, we specialize in treating ligament injuries through a personalized approach. Our combination of modern medicine, Ayurveda, and nutrition science addresses the root causes, ensuring effective recovery and prevention of future injuries.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 35-year-old athlete suffering from a torn ACL, experiencing pain, instability, and limited mobility.

    Outcome: Restored mobility, reduced pain, and a return to sports.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of the injury, mobility analysis, and imaging to determine the extent of the ligament damage.

    Root Cause Diagnosis: Identifying factors such as previous injuries, biomechanics, and muscle imbalances that contribute to ligament injury.

    Clinical Therapies: Targeted physiotherapy and rehabilitation exercises to strengthen surrounding muscles and improve stability.

    Nutrition: Customized anti-inflammatory nutrition plans to aid recovery, including collagen-rich foods and essential micronutrients.

    Lifestyle: Guidance on injury prevention strategies and enhancing overall agility and strength to avoid recurrence.

    Why Choose Recoup for Ligament Injuries?

    Comprehensive Approach: We utilize a holistic method to treat ligament injuries, focusing on root causes and recovery, not just symptoms.

    Holistic Diagnosis: Our diagnosis includes an assessment of your activity patterns and medical history to tailor your treatment.

    Personalized Treatment: Treatment plans are uniquely designed for your injury, combining physiotherapy, nutritional support, and rehabilitation.

    Collaborative Care: An expert team of doctors and therapists work together to provide integrated care for your recovery.

    Long Term Support: We are committed to your long-term health, focusing on injury prevention and functional enhancement.

    Advanced Diagnoses & Therapies
    Ligament injury treatment requires a comprehensive approach for effective recovery. At Recoup, we offer advanced diagnostics and a variety of therapies tailored to your needs.
    Thorough Assessment & Diagnosis
    Detailed evaluation of ligament injuries to plan personalized treatment strategies.
    Rehabilitation Techniques
    Focused rehabilitation to regain strength, flexibility, and joint stability.
    Nutritional Support
    Custom nutrition plans to speed healing and reduce inflammation.
    Injury Prevention Strategies
    Education on exercises and techniques to avoid future ligament injuries.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's ligament injury treatment unique?
    We combine modern medicine with preventive care and integrative therapies to address the root cause of injuries.
    We treat various ligament injuries, including ACL, MCL, ankle ligaments, and more, tailored to each individual.
    Recovery duration varies based on injury severity and individual health, with our focus on effective recuperation.
    Our treatment incorporates physiotherapy, nutritional support, rehabilitation strategies, and personalized care.

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    Got questions? Reach out to us.

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