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Recover from Ligament Injuries with Personalised Care

Ligament injuries can be painful and debilitating. At Recoup, our comprehensive approach blends modern medicine and Ayurvedic practices to provide tailored, precision-based rehabilitation, targeting the root cause for effective recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Raj's Recovery

    Chief Complaint: A 35-year-old with a torn ACL, experiencing knee pain and instability while walking.

    Outcome: Significant reduction in pain and restored mobility for daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical tests and imaging to understand the extent of the ligament injury.

    Root Cause Diagnosis: Improper biomechanics and muscle weakness contributing to ligament damage.

    Clinical Therapies: Tailored rehabilitation exercises, strength training, and manual therapy to regain strength and stability.

    Nutrition: Nutritional guidance focusing on anti-inflammatory foods to support healing.

    Lifestyle: Guidance on activity modification and injury prevention strategies throughout recovery.

    Why Choose Recoup for Ligament Injuries?

    Comprehensive Approach: We integrate diverse therapies, addressing not just the injury but also enhancing overall strength and flexibility.

    Holistic Diagnosis: Our assessments consider your full health profile, ensuring a targeted and effective treatment plan.

    Personalized Treatment: Customized rehabilitation programs designed to meet your specific recovery needs and lifestyle.

    Collaborative Care: A multidisciplinary team collaborates to facilitate your recovery journey, ensuring seamless care.

    Long Term Support: We emphasize ongoing management to prevent re-injury and promote lasting health benefits.

    Comprehensive Ligament Injury Management
    From diagnosis to rehabilitation, we provide a holistic approach for ligament injuries. Our goal is to restore function and ensure your long-term well-being.
    In-Depth Injury Evaluation
    Comprehensive assessments to identify the injury’s severity and tailor a treatment plan.
    Targeted Rehabilitation
    Focused therapy sessions aimed at regaining strength, stability, and mobility.
    Manual Therapy Techniques
    Hands-on techniques to ease pain, improve mobility, and enhance recovery.
    Nutritional Support
    Guiding dietary choices to reduce inflammation and aid in healing process.
    Client Success Stories
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What sets Recoup's ligament injury treatment apart?
    Recoup’s integrative approach targets both injury management and overall health, utilizing personalized treatment plans with a focus on long-term recovery.
    We treat various ligament injuries, including ACL, MCL, and ankle sprains, applying a comprehensive management strategy tailored to each patient.
    Treatment duration varies based on the injury’s severity and individual response, with a focus on gradual recovery and rehabilitation.
    Yes, tailored rehabilitation programs are designed to specifically address your injury and recovery needs, enhancing effectiveness and outcomes.

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    Got questions? Reach out to us.

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