Heal Your Meniscus Tear with Precision Care

At Recoup, we understand the impact of meniscus tears on mobility and quality of life. Our personalized, integrative treatment approach combines modern medicine and holistic therapies to ensure effective recovery tailored to your unique needs in Banashankari.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rahul's Journey

Chief Complaint: A 30-year-old athlete experiencing knee pain and swelling due to a meniscus tear sustained during a sport.

Outcome: Full recovery with improved knee function, allowing him to return to sports without pain.

Recoup’s Integrative Approach:

Assessment: Comprehensive knee evaluation with imaging techniques to determine the severity of the tear.

Root Cause Diagnosis: Identified instability in the knee joint as a contributing factor to pain and discomfort.

Clinical Therapies: Physiotherapy, mobilizations, and strengthening exercises focused on knee support.

Nutrition: Incorporating anti-inflammatory foods to support recovery and enhance joint health.

Lifestyle: Instructed on proper warm-up techniques and injury prevention strategies to avoid re-injury.

Why Choose Recoup for Meniscus Tears?

Comprehensive Approach: We address not just the injury, but also the lifestyle factors contributing to meniscus tears in our treatment plans.

Holistic Diagnosis: Our diagnosis explores all physical activities and health history, ensuring a personalized recovery process.

Personalized Treatment: Tailored interventions combine physiotherapy, nutrition, and strength training for optimal recovery.

Collaborative Care: Our multi-disciplinary team works together to provide comprehensive care in one location.

Long Term Support: Dedicated follow-up services help maintain knee health and prevent future injuries.

Comprehensive Diagnostics & Therapeutic Options

Effective treatment for meniscus tears requires precise diagnosis and tailored therapies. Recoup offers an array of options to restore your knee function.

Knee Evaluation & Imaging

Detailed assessments using advanced imaging technologies to analyze knee conditions accurately.

Physiotherapy Programs

Customizable physiotherapy sessions designed to strengthen the knee and improve range of motion.

Injury Rehabilitation

Rehabilitation protocols focused on getting you back to your activities safely and effectively.

Nutritional Guidance

Expert advice on food choices that promote healing and overall joint health.

Hear from Our Clients

Priya,Bangalore

Recoup’s holistic approach rejuvenated my knee health after a meniscus tear. I’m back running pain-free, thanks to their personalized care.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.