Revolutionize Your Recovery from Meniscus Tears

At Recoup, we combine modern medicine, Ayurveda, nutrition, and mental health support to provide personalized treatment for meniscus tears. Our holistic approach focuses on addressing the underlying causes of knee pain for long-lasting recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Journey

Chief Complaint: A 35-year-old with persistent knee pain and swelling following a sports injury, limiting his mobility and activities.

Outcome: Significant reduction in pain, improved knee function, and return to sports activities.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of knee stability, pain diagnostics, and imaging to identify the extent of the meniscus tear.

Root Cause Diagnosis: Joint instability, muscle imbalances, and inflammation contributing to meniscus injuries and pain.

Clinical Therapies: Targeted physiotherapy, manual therapy, and strengthening exercises to restore function and improve stability.

Nutrition: Customized anti-inflammatory nutritional plan, including collagen supplements to promote tissue healing and joint health.

Lifestyle: Education on proper biomechanics, injury prevention techniques, and lifestyle modifications to support optimal recovery.

Why Choose Recoup for Meniscus Tear Treatment?

Comprehensive Approach: We provide a complete evaluation and tailored treatment plans that focus on your unique needs and recovery goals.

Holistic Diagnosis: Our comprehensive assessment looks at physical condition, activity level, and nutrition to ensure total care.

Personalized Treatment: Your treatment plan is carefully designed to incorporate targeted therapies for effective healing and pain relief.

Collaborative Care: Our multidisciplinary team works together to provide integrated care, ensuring every aspect of your recovery is addressed.

Long Term Support: Our ongoing support focuses on rehabilitation, injury prevention, and enhancing overall knee health for the long run.

Advanced Diagnostics & Therapies

Effective treatment for meniscus tears requires a detailed diagnosis and a comprehensive rehabilitation strategy. At Recoup, we offer a range of advanced diagnostics and therapies for optimal recovery.

Comprehensive Knee Assessment

Detailed evaluation of knee function, pain severity, and overall stability to create a targeted treatment plan.

Physiotherapy & Rehabilitation

Structured exercise programs aimed at strengthening the knee and restoring range of motion.

Manual Therapy Techniques

Hands-on treatments designed to improve joint mobility and reduce pain around the knee.

Nutritional Support

Dietary guidance to help reduce inflammation and support healing with tailored supplements.

Hear from Our Clients

Sneha,Bangalore

After my meniscus surgery, I struggled with recovery until I found Recoup. Their personalized rehab program helped me get back on my feet in no time.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.