Reclaim Mobility with Expert Meniscus Tear Treatment

At Recoup, we combine modern medicine, Ayurveda, nutrition, and mental health support to provide personalized, precision-based treatments for meniscus tears. Our goal is to address the root causes, helping you regain mobility and prevent future injuries.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 32-year-old athlete suffering from knee pain and swelling after a sports injury, struggling to perform basic movements.

Outcome: Complete recovery, enhanced mobility, and return to athletic activities without pain.

Recoup’s Integrative Approach:

Assessment: Thorough examination including imaging to identify the location and severity of the meniscus tear.

Root Cause Diagnosis: Identified causes include repetitive strain during sports and insufficient warm-up routines.

Clinical Therapies: Tailored rehabilitation exercises to strengthen knee stability and improve range of motion.

Nutrition: Anti-inflammatory nutrition plan focusing on omega-3 fatty acids and vitamins to accelerate healing.

Lifestyle: Education on injury prevention through proper technique and strengthening exercises to avoid recurrence.

Why Choose Recoup for Meniscus Tears?

Comprehensive Approach: Our multidisciplinary team addresses the underlying causes of meniscus tears while supporting recovery through tailored therapies.

Holistic Diagnosis: We consider your physical activity patterns, medical history, and lifestyle to create a comprehensive treatment plan.

Personalized Treatment: Your recovery plan includes surgical and non-surgical options combined with nutrition and rehabilitation.

Collaborative Care: Our team of specialists works together to provide cohesive care, ensuring seamless treatment from diagnosis to recovery.

Long Term Support: We focus on not just recovery but also strategies to maintain knee health and prevent future injuries.

Advanced Diagnostics & Therapies

Meniscus tear treatment involves precise diagnostics and specialized therapies. At Recoup, we utilize various approaches to ensure effective recovery.

Comprehensive Knee Evaluation

Detailed assessment of knee function, including strength tests and imaging techniques.

Rehabilitation Exercises

Targeted exercises designed to strengthen the knee and restore its range of motion.

Nutritional Support

Customized nutrition guidance focused on reducing inflammation and supporting recovery.

Mental Wellness Support

Addressing the psychological impacts of injury through support and stress management techniques.

Hear from Our Clients

Ravi,Bangalore

After tearing my meniscus, I was devastated. Recoup’s holistic approach not only fixed my knee but also taught me how to prevent future injuries.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.