Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Comprehensive Meniscus Tear Treatment in Koramangala

Meniscus tears can cause significant pain and hinder mobility. At Recoup, we deliver personalized, integrative treatment that combines modern medicine, Ayurveda, and rehabilitation strategies to facilitate healing and restore function.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rohan's Recovery

    Chief Complaint: A 32-year-old experiencing knee pain and instability after a sports injury.

    Outcome: Improved knee stability, pain relief, and return to sports activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including physical examination and imaging techniques to assess the extent of the meniscus tear.

    Root Cause Diagnosis: Identifying the underlying causes of knee instability caused by the meniscus tear.

    Clinical Therapies: Combination of physiotherapy, targeted exercises, and manual therapies to enhance recovery.

    Nutrition: Guidance on anti-inflammatory foods and supplements to support joint health.

    Lifestyle: Advice on activity modification and strengthening exercises to prevent future injuries.

    Why Choose Recoup for Meniscus Tear Treatment?

    Comprehensive Approach: Our focus encompasses diagnosis and personalized treatment that addresses the complete picture, not just the injury.

    Holistic Diagnosis: We analyze physical health, lifestyle factors, and dietary habits for an in-depth understanding.

    Personalized Treatment: Your therapy plan is specifically crafted for your individual needs, integrating movement therapies and nutritional advice.

    Collaborative Care: A multidisciplinary team collaborates to provide complete care for meniscus tears from diagnosis to recovery.

    Long Term Support: Focus on rehabilitation strategies to maintain knee health and enhance overall physical capabilities.

    Effective Diagnosis & Treatment Methodologies
    Meniscus tear recovery requires precise diagnosis and tailored therapies. At Recoup, we offer a suite of advanced diagnostic techniques and treatment options for optimal recovery.
    Detailed Knee Assessment
    A comprehensive assessment of knee function to determine damage and treatment pathways.
    Physical Therapy & Exercises
    Rehabilitative exercises aimed at restoring strength and flexibility to the knee.
    Manual Therapy Techniques
    Specialized hands-on therapies targeting joint mobility and reducing pain.
    Nutritional Support
    Focused dietary plans to aid recovery and enhance joint health.
    Client Testimonials
    Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's meniscus tear treatment unique?
    Recoup’s integrative treatment combines the best of modern medicine with holistic therapies tailored to each patient’s needs.
    Recovery varies, but with our personalized approach, many patients experience significant improvement within weeks.
    Many meniscus tears can be treated conservatively. Surgical intervention may be considered in severe cases based on your specific situation.
    We provide a blend of physiotherapy,manual therapy, nutrition guidance, and lifestyle counseling to ensure effective recovery.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment