Effective Meniscus Tear Solutions at Recoup

Meniscus tears can cause significant knee pain and limit activities. At Recoup, we provide personalized, precision-based care that employs modern medicine, Ayurveda, and rehabilitation methods to support your recovery and prevent further injury.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Journey

Chief Complaint: A 35-year-old suffering from knee pain and swelling due to a meniscus tear, impacting mobility.

Outcome: Reduced pain and improved mobility through targeted treatment and rehabilitation.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation, imaging studies, and functional assessments to understand the severity of the meniscus tear.

Root Cause Diagnosis: Determination of tear type and accompanying factors like muscle weakness or poor alignment affecting the knee.

Clinical Therapies: Rehabilitation exercises, hands-on therapies, and ultrasound treatments aimed at pain relief and restoring function.

Nutrition: Anti-inflammatory dietary recommendations and supplements to promote tissue healing and joint health.

Lifestyle: Guidance on activity modifications and strengthening exercises to support knee health and prevent future issues.

Why Choose Recoup for Meniscus Tears?

Comprehensive Approach: We focus on understanding your unique condition, addressing the biophysical aspects of meniscus tears with an integrated care plan.

Holistic Diagnosis: Our thorough assessment accounts for physical, nutritional, and lifestyle factors impacting your knee health.

Personalized Treatment: Each treatment plan is customized for you, blending modern medical protocols with holistic practices for optimal recovery.

Collaborative Care: Our multidisciplinary team works together to provide comprehensive care for your knee injury.

Long Term Support: We prioritize your long-term mobility and joint health through ongoing rehabilitation and support.

Expert Diagnostics & Rehabilitation Therapies

Recovering from a meniscus tear requires expert care. At Recoup, we use advanced diagnostics and rehabilitation therapies to promote healing and restore function.

Detailed Knee Evaluation

In-depth evaluation of knee functionality and the severity of the tear for tailored treatment.

Physical Rehabilitation

Targeted exercises to regain strength, stability, and range of motion in the knee.

Hands-On Therapy

Manual techniques designed to relieve pain and enhance mobility around the knee joint.

Ultrasound Treatment

Therapeutic ultrasound to reduce inflammation and facilitate healing of the meniscus.

Client Experiences

Ravi,Whitefield

I was struggling with severe knee pain after a meniscus tear. Recoup's tailored approach greatly improved my condition and helped me return to my daily activities.

Our Dedicated Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.