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Relieve Metatarsalgia with Personalized Care

Metatarsalgia can significantly impact your daily activities. At Recoup, we combine modern medicine, Ayurveda, and nutrition science to provide precision-based treatment that addresses the root causes of foot pain, ensuring a tailored recovery plan.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    pelvic-pain-fold-4-patient-story

    Vani's Journey

    Chief Complaint: A 35-year-old experiencing sharp pain in the ball of her foot, making it difficult to walk or exercise.

    Outcome: Enhanced mobility, reduced pain, and a return to favored activities.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of foot structure, gait analysis, and lifestyle factors to identify the sources of metatarsalgia.

    Root Cause Diagnosis: Footwear choices, biomechanical issues, and inflammation leading to pain in the metatarsal region.

    Clinical Therapies: Customized physiotherapy, orthotic fittings, and targeted stretches to alleviate pain and restore function.

    Nutrition: Anti-inflammatory nutrition plan with essential vitamins and supplements to support foot health and recovery.

    Lifestyle: Advice on supportive footwear, daily routines, and exercises to enhance foot strength and stability.

    Why Choose Recoup for Metatarsalgia Treatment?

    Comprehensive Approach: We address the underlying issues of metatarsalgia, focusing on prevention and recovery rather than just symptom relief.

    Holistic Diagnosis: Our thorough assessment includes your medical and lifestyle history for a complete and accurate diagnosis.

    Personalized Treatment: Each treatment plan is customized, integrating therapies like physiotherapy and dietary support to ensure optimal healing.

    Collaborative Care: Our experienced team collaborates across disciplines to deliver holistic care tailored to your foot health.

    Long Term Support: We provide ongoing support and strategies for long-lasting relief and improved overall foot wellness.

    Advanced Diagnostics & Therapies
    Metatarsalgia treatment involves a detailed analysis of your foot health. At Recoup, we offer advanced diagnostics and comprehensive therapies to foster recovery and restore comfort.
    Foot Structure Evaluation
    We analyze your foot structure and gait mechanics to develop a precise treatment approach.
    Customized Orthotics
    Personalized orthotics designed to relieve pressure on the metatarsals and enhance comfort.
    Physiotherapy Treatments
    Targeted physiotherapy to reduce pain, improve flexibility, and strengthen foot muscles.
    Nutritional Guidance
    Nutrition plans focused on reducing inflammation and promoting recovery through balanced diets.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's metatarsalgia treatment unique?
    Our integrative approach addresses the root causes of metatarsalgia through personalized treatment combining modern and traditional methods.
    Common causes include improper footwear, overuse, arthritis, and anatomical foot issues that lead to pain in the metatarsal area.
    Treatment duration varies but aims for immediate pain relief and a sustainable recovery plan based on your progress.
    We utilize a combination of physiotherapy, nutrition therapy, customized orthotics, and lifestyle adjustments tailored for you.

    Get in touch

    Got questions? Reach out to us.

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