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Find Relief from Metatarsalgia with Personalized Care

Metatarsalgia can make every step painful. At Recoup, we focus on personalized, precision-based treatments that address the root causes of your foot pain using integrative approaches that combine modern medicine, Ayurveda, and nutrition.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikram's Experience

    Chief Complaint: A 35-year-old suffering from sharp pain in the ball of the foot, particularly when walking or standing.

    Outcome: Significantly reduced pain and restored mobility, with positive lifestyle changes.

    Recoup’s Integrative Approach:

    Assessment: Thorough foot assessment, gait analysis, and functional evaluations to identify the underlying causes of metatarsalgia.

    Root Cause Diagnosis: Biomechanical imbalances, overuse injuries, and improper footwear leading to pain in the metatarsal region.

    Clinical Therapies: Custom orthotics, physiotherapy, and foot exercises tailored to improve function and alleviate pain.

    Nutrition: Anti-inflammatory nutrition plans designed to support joint health and overall well-being.

    Lifestyle: Footwear recommendations and lifestyle modifications aimed at preventing pain recurrence.

    Why Choose Recoup for Metatarsalgia?

    Comprehensive Approach: We address the underlying causes of your metatarsalgia, ensuring effective and lasting relief.

    Holistic Diagnosis: Our thorough diagnosis considers your activity level, foot structure, and medical history for an effective treatment plan.

    Personalized Treatment: Your care plan is specifically tailored, integrating therapies from modern medicine to Ayurveda.

    Collaborative Care: Our cross-disciplinary team includes specialists committed to providing comprehensive foot care.

    Long Term Support: Ongoing care focused on maintaining foot health and preventing future pain.

    Advanced Diagnostics & Therapies
    Effective treatment of metatarsalgia requires precise diagnosis and targeted therapies. Recoup offers a variety of advanced options to restore your foot function and alleviate pain.
    Foot Assessment & Gait Analysis
    Detailed evaluation of your foot mechanics to outline a personalized treatment strategy.
    Custom Orthotics
    Tailored shoe inserts designed to correct biomechanical imbalances and relieve pressure.
    Physiotherapy
    Comprehensive therapy focused on improving foot strength, flexibility, and pain relief.
    Nutritional Guidance
    Customized nutrition plans aimed at reducing inflammation and supporting recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is metatarsalgia?
    Metatarsalgia is pain and inflammation in the ball of your foot, often due to overuse, injury, or improper footwear.
    Common causes include high-impact sports, poor footwear, and biomechanical issues like flat feet or high arches.
    We offer personalized treatment plans that address the root causes, including therapy, orthotics, and nutrition.
    Yes, through proper footwear, regular foot exercise, and addressing any underlying biomechanical issues.

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