Find Relief from Metatarsalgia in Jayanagar

At Recoup, we specialize in personalized metatarsalgia treatments that tackle the root causes of foot pain. Our integrated approach combines modern medicine, Ayurveda, and nutrition science, ensuring a comprehensive pathway to recovery for you in Jayanagar.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Neha's Journey

Chief Complaint: A 35-year-old struggling with severe foot pain while walking and standing, affecting daily activities.

Outcome: Significant pain relief, improved mobility, and ability to resume normal activities.

Recoup’s Integrative Approach:

Assessment: Thorough examination of foot structure, gait analysis, and pain assessment to determine the underlying issues.

Root Cause Diagnosis: High-impact activities, improper footwear, and foot biomechanics contributing to metatarsalgia.

Clinical Therapies: Targeted physiotherapy sessions and custom orthotics designed to alleviate pressure on the metatarsal region.

Nutrition: Anti-inflammatory dietary recommendations to promote healing and reduce pain, focusing on omega-3s and antioxidants.

Lifestyle: Footwear advice, activity modification, and stretching techniques to prevent recurrence and promote foot health.

Why Choose Recoup for Metatarsalgia?

Comprehensive Approach: We focus on healing the root cause of your foot pain rather than just alleviating symptoms.

Holistic Diagnosis: Our comprehensive assessments include physical exams and gait analysis to develop a tailored treatment plan.

Personalized Treatment: Your treatment plan will integrate physiotherapy, dietary advice, and lifestyle changes for optimal recovery.

Collaborative Care: Our team of specialists work together seamlessly to provide comprehensive care in one location.

Long Term Support: We ensure ongoing support for maintaining foot health and preventing future pain.

Advanced Diagnostics & Therapies

Effective metatarsalgia treatment begins with accurate diagnosis. At Recoup, we employ a variety of advanced diagnostics and therapies to restore function to your feet.

Comprehensive Foot Evaluation

Detailed assessments of your foot structure and gait help us tailor your treatment plan.

Custom Orthotics

Tailored shoe inserts designed to alleviate pressure on affected areas of your feet.

Targeted Physiotherapy

Specialized exercises to strengthen foot muscles and improve flexibility, reducing pain.

Lifestyle Modifications

Guidance on choosing proper footwear and altering activities to support foot health.

Hear from Our Clients

Arjun,Bangalore

Receiving treatment at Recoup transformed my experience with foot pain. The tailored approach relieved my discomfort and made walking enjoyable again.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.