Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Find Relief from Metatarsalgia at Recoup

Metatarsalgia, causing pain in the ball of your foot, can disrupt daily life. At Recoup, we offer tailored, integrative treatment plans addressing root causes through modern medicine, Ayurveda, nutrition, and mental health support to restore your foot health.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Foot Journey

    Chief Complaint: A 38-year-old with persistent pain in the ball of his foot, making walking and standing uncomfortable.

    Outcome: Pain alleviated, improved foot function, and regained mobility.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation to determine underlying causes of metatarsalgia.

    Root Cause Diagnosis: Foot structure imbalances, improper footwear, and overuse contributing to metatarsal pain.

    Clinical Therapies: Targeted exercises, manual therapy, and orthotics to relieve pressure and improve alignment.

    Nutrition: Dietary adjustments and supplements to reduce inflammation and support foot health.

    Lifestyle: Footwear recommendations, activity modifications, and stress management techniques to support recovery.

    Why Choose Recoup for Metatarsalgia?

    Comprehensive Approach: We target root causes of foot pain using an integrative approach that combines multiple therapeutic modalities for effective relief.

    Holistic Diagnosis: Assessment of foot structure, activity patterns, and lifestyle to create a complete picture for treatment.

    Personalized Treatment: Customized treatment plans that integrate physiotherapy, nutrition, and lifestyle adjustments to cater to your needs.

    Collaborative Care: Access a multidisciplinary team of experts to ensure comprehensive care for metatarsalgia.

    Long Term Support: Focus on maintaining foot health, enhancing mobility, and preventing recurrences of pain.

    Advanced Diagnostics & Therapies
    Metatarsalgia requires precise diagnosis and a holistic treatment approach. At Recoup, we provide advanced diagnostics and therapies to promote healing and function.
    Detailed Foot Assessment
    We conduct thorough examinations to identify the source of your foot pain and tailor treatment accordingly.
    Orthotics & Footwear Guidance
    Personalized orthotic solutions and footwear recommendations to relieve pressure on the metatarsals.
    Targeted Physical Therapy
    Specialized exercises and manual therapy techniques to strengthen foot muscles and enhance flexibility.
    Nutritional Support
    Dietary recommendations aimed at reducing inflammation and improving overall foot health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is metatarsalgia?
    Metatarsalgia refers to pain in the ball of the foot, often due to overuse, structural issues, or inappropriate footwear.
    We use a combination of assessments, personalized treatment plans, nutrition, and integrative therapies to relieve pain.
    No referral is necessary. Patients can directly book appointments for metatarsalgia assessment and treatment.
    Absolutely! Proper nutrition can reduce inflammation and support overall foot health, aiding recovery.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment