Effective Muscle Strains Treatment Tailored for You

Muscle strains can halt your daily activities and impact your quality of life. At Recoup, we provide personalized and preventive care that combines modern medicine, Ayurveda, and nutrition to discover the root causes of your strain and facilitate healing.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 32-year-old experiencing severe discomfort from a muscle strain in his lower back after an injury during sports.

Outcome: Significantly reduced pain and improved mobility within weeks of treatment.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination and functional assessments to evaluate the extent of the muscle strain.

Root Cause Diagnosis: Muscle imbalances and improper lifting techniques contributing to the strain.

Clinical Therapies: Physiotherapy, manual therapy, and tailored exercises to strengthen the affected muscles and promote healing.

Nutrition: Incorporating anti-inflammatory foods and supplements to enhance muscle recovery and overall health.

Lifestyle: Implementing proper stretching routines and ergonomic techniques to prevent future strains.

Why Choose Recoup for Muscle Strain Treatment?

Comprehensive Approach: Our holistic treatments focus on the underlying causes of muscle strains, combining various therapies to promote complete recovery.

Holistic Diagnosis: We provide thorough evaluations to develop a personalized treatment plan tailored to your unique needs.

Personalized Treatment: Your rehabilitation plan includes a blend of therapies, including guiding lifestyle modifications and nutritional advice.

Collaborative Care: Our team of healthcare professionals collaborates to ensure you receive integrated care for optimal recovery.

Long Term Support: We emphasize ongoing support to help you maintain strength and prevent future injuries.

Advanced Diagnostics & Therapies

Our approach to muscle strain treatment features in-depth diagnostics and a variety of therapies to promote healing and prevent future injury at Recoup.

Comprehensive Assessment

Detailed evaluations to identify injury severity and factors contributing to the muscle strain.

Targeted Physiotherapy

Specific treatments designed to enhance muscle strength, flexibility, and recovery.

Manual Therapy Techniques

Hands-on treatments to alleviate tension and support the healing process.

Personalized Rehabilitation Plan

Customized exercise and recovery programs to restore function and reduce the risk of re-injury.

Hear from Our Clients

Priya,Bangalore

After my muscle strain, Recoup's comprehensive therapy approach made all the difference. I regained my strength and mobility faster than I expected.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.