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Transformative Myofascial Pain Relief Awaits You

At Recoup, we specialize in personalized Myofascial Pain Syndrome treatment in Bellandur. Our integrative approach combines modern medicine, Ayurveda, and nutritional science to uncover the root causes and restore your health holistically.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Relief

    Chief Complaint: A 35-year-old suffering from persistent neck and shoulder pain, limiting his daily activities and causing significant discomfort.

    Outcome: Remarkable pain reduction and improved range of motion.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of pain triggers and muscle tension to understand the core issues of Myofascial Pain Syndrome.

    Root Cause Diagnosis: Stress, postural issues, and muscle tightness identified as primary contributors.

    Clinical Therapies: Myofascial release techniques, physiotherapy, and relaxation therapies for comprehensive relief.

    Nutrition: Balanced diet emphasizing anti-inflammatory foods to aid recovery and manage pain.

    Lifestyle: Guidance on ergonomic changes, stress management, and exercises to maintain long-term health.

    Why Choose Recoup for Myofascial Pain?

    Comprehensive Approach: We address the multifactorial nature of Myofascial Pain, going beyond symptoms to understand underlying causes.

    Holistic Diagnosis: We evaluate lifestyle, posture, and emotional health to craft a personalized treatment plan geared for optimal recovery.

    Personalized Treatment: Your unique treatment plan incorporates diverse therapies tailored to your specific pain and health profile.

    Collaborative Care: Our interdisciplinary team collaborates under one roof to ensure you receive comprehensive, well-coordinated care.

    Long Term Support: We focus on sustainable pain management strategies, ensuring ongoing support for your health journey.

    Advanced Diagnostics & Therapies
    Effective relief from Myofascial Pain requires careful diagnostics and a tailored therapeutic approach. At Recoup, we offer a variety of advanced therapies to help restore your strength and function.
    Detailed Pain Assessment
    We analyze your pain patterns and underlying causes through extensive diagnostic procedures.
    Myofascial Release Therapy
    This hands-on therapy targets muscle tension to alleviate pain and improve mobility.
    Stretching and Strengthening Exercises
    Custom-designed programs help to relieve tension and build strength in affected areas.
    Stress Management Techniques
    We offer methods to reduce stress, as it’s often a contributing factor to Myofascial pain.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's Myofascial Pain treatment apart?
    Our integrated approach not only focuses on symptom relief but also on uncovering the root causes through personalized care and multiple therapies.
    We specialize in conditions associated with muscle pain, tension, and stress, addressing the unique needs of each patient.
    Treatment duration can vary widely; we prioritize long-lasting relief and monitor your progress closely.
    Our offerings include manual therapies, exercises, nutrition plans, and lifestyle changes tailored to your specific needs.

    Get in touch

    Got questions? Reach out to us.

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