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Heal Myofascial Pain with Precision Care

Myofascial Pain Syndrome can disrupt daily activities and affect quality of life. At Recoup, our personalized, integrative approach combines modern medicine, Ayurveda, and nutrition to address the root causes, providing targeted relief and fostering holistic well-being.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Experience

    Chief Complaint: A 35-year-old suffering from persistent muscle pain and stiffness, particularly in the neck and shoulders, affecting work and sleep.

    Outcome: Reduced pain levels, improved flexibility, and enhanced overall function.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of musculoskeletal health and trigger points to identify root causes of myofascial pain.

    Root Cause Diagnosis: Muscle tightness, stress, and postural imbalances contributing to chronic pain and discomfort.

    Clinical Therapies: Manual therapy, guided stretching, and trigger point therapy to relieve muscle tension and restore range of motion.

    Nutrition: Dietary adjustments focusing on anti-inflammatory foods and supplements to support muscle function and recovery.

    Lifestyle: Incorporating mindfulness practices, ergonomic adjustments, and structured exercise to promote long-term healing and prevent recurrence.

    Why Choose Recoup for Myofascial Pain?

    Comprehensive Approach: Our focus is on treating the triggers and underlying causes of myofascial pain rather than just managing symptoms.

    Holistic Diagnosis: We analyze your physical health, lifestyle, and stressors to create a comprehensive diagnosis and treatment strategy.

    Personalized Treatment: Your individualized plan integrates therapies like manual therapy, nutrition guidance, and holistic healing practices.

    Collaborative Care: Our team of expert professionals works together to deliver holistic care, ensuring every aspect of your health is addressed.

    Long Term Support: We emphasize ongoing support to foster healing, mobility, and resistance to future flare-ups.

    Advanced Diagnostics & Therapies
    Myofascial Pain requires targeted diagnosis and a holistic treatment approach. At Recoup, we provide advanced diagnostics and tailored therapies to help you recover and restore function.
    Comprehensive Evaluation
    We investigate all facets of your muscle pain and assess trigger points to craft a dynamic treatment plan.
    Manual Therapy
    Skilled hands-on therapies to release muscle tension, improve movement, and alleviate pain.
    Trigger Point Therapy
    Targeting specific knots in muscles to relieve pain and enhance muscle function.
    Lifestyle Modifications
    Practical tips on ergonomics, exercise, and stress management to support ongoing recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's myofascial pain treatment unique?
    Recoup offers a holistic and personalized treatment plan that integrates various therapeutic modalities, addressing the root causes of myofascial pain.
    Symptoms typically include persistent muscle pain, stiffness, and trigger points sensitive to touch, often causing referred pain.
    The duration of treatment varies with each individual and their condition, focusing on long-term recovery rather than quick fixes.
    Therapies encompass manual therapy, trigger point therapy, nutritional support, and personalized lifestyle guidance.

    Get in touch

    Got questions? Reach out to us.

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