Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Transform Your Life with Myofascial Pain Relief

Myofascial Pain Syndrome can lead to chronic discomfort and reduced quality of life. At Recoup, we provide personalized treatment plans that blend modern medicine with holistic approaches to restore balance and enhance overall wellness for residents of JP Nagar.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old man experiencing frequent muscle pain and tension, particularly in his shoulders and neck.

    Outcome: Significantly reduced muscle tension, with improved mobility and comfort.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation to identify trigger points and assess muscular imbalances contributing to myofascial pain.

    Root Cause Diagnosis: Muscle tightness, trigger points, and poor posture exacerbating myofascial pain symptoms.

    Clinical Therapies: Targeted manual therapy, stretching, and pain relief techniques to alleviate muscle tension and restore function.

    Nutrition: Nutritional strategies to reduce inflammation and support muscle recovery, focusing on antioxidants and essential nutrients.

    Lifestyle: Ergonomic changes and stress reduction techniques to prevent recurrence of muscle pain.

    Why Choose Recoup for Myofascial Pain?

    Comprehensive Approach: We tackle the sources of your myofascial pain through an integrative approach, combining therapies that yield lasting results.

    Holistic Diagnosis: Our assessments take into account your lifestyle and history to develop a tailored treatment strategy.

    Personalized Treatment: Your recovery plan is customized for your symptoms, combining manual therapy, nutrition, and lifestyle adjustments.

    Collaborative Care: Our multidisciplinary team, including physiotherapists and nutritionists, works together to enhance your healing process.

    Long Term Support: We focus on empowering you with knowledge and ongoing strategies to maintain a pain-free life.

    Innovative Diagnostics & Treatments
    Myofascial Pain Syndrome requires a detailed understanding and a comprehensive recovery framework. Our advanced diagnostics and therapies aim to alleviate your pain and enhance mobility.
    Detailed Pain Evaluation
    In-depth analysis of your pain patterns, trigger points, and physical movements to inform a personalized plan.
    Targeted Manual Therapy
    Focused techniques to release tight areas and improve range of motion, reducing pain significantly.
    Stretching and Mobilization
    Customized stretching protocols to enhance flexibility and relieve muscle tension caused by myofascial pain.
    Nutritional Therapy
    Dietary support focused on nutrients that facilitate muscle health and reduce inflammation.
    Success Stories from Our Clients
    Meet Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What sets Recoup apart in myofascial pain treatment?
    We’re committed to uncovering and treating the root causes of myofascial pain with an integrative and personalized approach.
    Signs include persistent muscle pain, tenderness in specific areas, and discomfort that worsens with stress or activity.
    Treatment duration varies, focusing on long-term management and addressing the underlying causes rather than just relieving symptoms.
    We utilize manual therapy, stretching exercises, nutritional guidance, and lifestyle modifications for comprehensive care.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment