Reclaim Your Life from Myofascial Pain

At Recoup, we provide an integrative approach to myofascial pain syndrome that combines modern medicine, Ayurveda, nutrition science, and mental health support, ensuring personalized care that targets the root causes of your pain.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Story

Chief Complaint: A 35-year-old dealing with severe muscle pain and trigger points in the neck and shoulders, affecting daily activities and sleep.

Outcome: Reduced muscle tension, improved sleep quality, and regained physical activity levels.

Recoup’s Integrative Approach:

Assessment: Detailed pain assessment focusing on muscle trigger points, movement patterns, and daily activities affecting pain.

Root Cause Diagnosis: Identifying muscle overuse, stress, and sedentary lifestyle as key factors contributing to myofascial pain.

Clinical Therapies: Utilizing manual therapy, dry needling, and therapeutic exercises to relieve tension and restore muscle function.

Nutrition: Incorporating anti-inflammatory foods and supplements to support muscle recovery and reduce inflammation.

Lifestyle: Recommending ergonomic assessments, stress reduction techniques, and daily stretching routines to manage myofascial pain.

Why Choose Recoup for Myofascial Pain?

Comprehensive Approach: We go beyond symptom relief, addressing muscle imbalances, lifestyle factors, and emotional stressors contributing to myofascial pain.

Holistic Diagnosis: Our thorough evaluation process analyzes your physical, lifestyle, and emotional health to create a customized treatment plan.

Personalized Treatment: Your pathway to relief is tailored with a unique blend of therapies, including manual techniques and nutritional support.

Collaborative Care: A multidisciplinary team collaborates to provide comprehensive care, integrating physical therapy, nutrition, and mental health support.

Long Term Support: Continuous care aims to maintain muscle health, prevent recurring pain, and enhance your overall well-being.

Effective Diagnostics & Therapies

Myofascial pain syndrome treatment at Recoup involves advanced diagnostics and therapies focused on restoring your muscle function and quality of life.

Detailed Pain Assessment

We examine the nature and location of your pain to shape your personalized treatment strategy.

Manual Therapy Techniques

Hands-on techniques aimed at releasing muscle tension and improving movement.

Dry Needling

A therapeutic procedure to trigger relaxation in taut muscle bands and reduce pain.

Customized Exercise Plans

Tailored exercises to enhance muscle strength and promote flexibility, easing myofascial pain.

Success Stories from Our Patients

Priya,Bangalore

After struggling with chronic neck pain, Recoup's holistic approach relieved my symptoms. I feel more energetic and can finally enjoy my hobbies.

Meet Our Expert Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.