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Relieve Myofascial Pain with a Comprehensive Approach

At Recoup, we focus on personalized, precision-based treatments for Myofascial Pain Syndrome. Our integrative approach combines modern medicine, Ayurveda, nutrition, and mental health support to address the root causes and enhance your quality of life.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 35-year-old man experiencing persistent muscle pain, tension, and trigger points, leading to discomfort and limiting daily activities.

    Outcome: Significant relief from muscle tension, improved mobility, and regained energy levels.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive physical assessments and muscle evaluations to identify trigger points and pain patterns.

    Root Cause Diagnosis: Identified overuse injuries, stress, and poor posture contributing to Myofascial Pain Syndrome.

    Clinical Therapies: Therapies include manual therapy, dry needling, and targeted exercise plans to relieve pain.

    Nutrition: Anti-inflammatory nutrition plans designed to reduce muscle tension and promote recovery.

    Lifestyle: Stress reduction techniques, ergonomic adjustments, and posture optimization for long-term relief.

    Why Choose Recoup for Myofascial Pain Syndrome?

    Comprehensive Approach: We target the underlying causes of Myofascial Pain, providing an integrated treatment plan tailored to your needs.

    Holistic Diagnosis: Our assessments consider your lifestyle, activity level, and medical history for effective treatment strategies.

    Personalized Treatment: An individualized plan combines various therapies like manual therapy, nutrition, and lifestyle modifications.

    Collaborative Care: Our specialists, including physiotherapists and nutritionists, work together to offer cohesive care.

    Long Term Support: Our focus is on empowering you with tools and techniques for sustained better health and flexibility.

    Advanced Diagnostics & Therapies
    Myofascial Pain Syndrome requires a tailored diagnostic and therapeutic strategy. At Recoup, we provide a multifaceted approach to restore wellness and alleviate pain.
    Trigger Point Mapping
    We meticulously identify trigger points to tailor effective treatment strategies for each client.
    Manual Therapy Techniques
    Hands-on techniques to release muscle tension and improve movement patterns are essential in treatment.
    Dry Needling Therapy
    Targeted dry needling is utilized to deactivate trigger points, facilitating pain relief.
    Customized Exercise Programs
    Personalized exercise regimens focus on rehabilitation and strengthening to prevent recurrence.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's approach to Myofascial Pain unique?
    Our integrative model addresses root causes through tailored, multifaceted treatment plans combining modern and traditional therapies.
    We handle various issues, including muscle strains, stress-related pain, and posture-related discomfort.
    Treatment duration varies, focusing on long-term recovery rather than quick fixes, ensuring lasting pain relief.
    We offer a spectrum of therapies, from manual techniques to nutritional guidance and stress relief strategies.

    Get in touch

    Got questions? Reach out to us.

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