Comprehensive Neck Strain Relief at Recoup

If you’re experiencing neck strain, Recoup provides personalized, precision-based treatments that alleviate discomfort. Our multidisciplinary approach combines modern medicine, Ayurveda, and nutritional support to promote recovery and overall health.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 35-year-old experiencing persistent neck pain and stiffness due to poor posture and prolonged screen time.

Outcome: Significantly reduced pain, improved mobility, and enhanced functionality in daily tasks.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation of physical and ergonomic factors contributing to neck strain.

Root Cause Diagnosis: Identified muscle tension, poor posture, and overuse from prolonged sitting as key contributors.

Clinical Therapies: Manual therapy, physiotherapy, and tailored exercises to strengthen neck muscles and improve flexibility.

Nutrition: Dietary recommendations focused on anti-inflammatory foods and hydration to support muscle recovery.

Lifestyle: Ergonomic adjustments at work and stress management techniques to promote long-term relief.

Why Choose Recoup for Neck Strain?

Comprehensive Approach: We tackle the root causes of your neck strain through an integrative treatment plan aimed at holistic recovery.

Holistic Diagnosis: Our thorough assessment process considers your posture, activity levels, and medical history for accurate diagnosis.

Personalized Treatment: Each treatment plan is customized, combining therapies from physiotherapy to nutrition and stress management.

Collaborative Care: Our team of specialists works together to deliver comprehensive, integrated care tailored to your needs.

Long Term Support: We focus on continuous support to enhance recovery, prevent recurrence, and improve overall wellbeing.

Advanced Diagnostics & Therapies

Effective neck strain treatment relies on accurate diagnosis and holistic care strategies. Recoup offers a range of advanced techniques to help alleviate pain and restore function.

Comprehensive Neck Evaluation

Assessment of your neck’s condition, including range of motion, pain triggers, and lifestyle factors.

Physiotherapy & Rehabilitation

Targeted therapies aimed at strengthening neck muscles and enhancing flexibility for better mobility.

Manual Therapy

Hands-on techniques to alleviate tension, restore normal movement, and decrease neck pain.

Home Exercise Regimen

Personalized exercises designed to reinforce gains made in therapy and prevent future strain.

Hear from Our Clients

Priya,Bangalore

With my busy work schedule, neck strain was a constant issue. Recoup's tailored approach not only reduced my pain but improved my quality of life significantly.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.