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Find Relief from Neck Strain at Recoup

Neck strain can be debilitating, affecting your daily life. At Recoup, we combine modern medicine, Ayurveda, nutrition science, and mental health support to provide personalized treatment plans that address the root causes of your discomfort.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikram's Transformation

    Chief Complaint: A 35-year-old with chronic neck pain and stiffness, struggling with discomfort while working.

    Outcome: Significant pain reduction, improved mobility, and increased work productivity.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical assessment and diagnostic imaging to identify underlying issues causing neck strain.

    Root Cause Diagnosis: Muscle tension, poor posture, and stress contributing to chronic neck pain.

    Clinical Therapies: Physiotherapy and targeted exercises to improve flexibility and strengthen neck muscles.

    Nutrition: Anti-inflammatory dietary recommendations to reduce pain and support healing, including antioxidants and omega-3 fatty acids.

    Lifestyle: Postural adjustments, stress relief techniques, and ergonomic advice to promote ongoing neck health.

    Why Choose Recoup for Neck Strain?

    Comprehensive Approach: We address the underlying causes of neck strain rather than just treating symptoms, focusing on a long-term solution.

    Holistic Diagnosis: Our thorough evaluation includes posture analysis, physical activities assessment, and medical history review.

    Personalized Treatment: Treatment plans are tailored to your individual condition, combining multiple therapies for optimal recovery.

    Collaborative Care: Our team of specialists works together to provide comprehensive, integrative care for your neck strain.

    Long Term Support: We aim to maintain your neck health and prevent future issues with ongoing care and support.

    Advanced Diagnostics & Therapies
    Effective neck strain treatment requires precise diagnostics and a holistic therapeutic approach. Recoup offers a range of services to alleviate pain and restore function.
    Detailed Pain Evaluation
    We assess your pain’s nature and triggers to customize an effective treatment plan.
    Physiotherapy & Exercise
    Targeted exercises are designed to strengthen neck muscles and improve mobility.
    Manual Therapy
    Hands-on techniques to relieve tension, increase range of motion, and alleviate pain.
    Stress Management Techniques
    We incorporate mind-body practices to reduce stress and its impact on neck health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's neck strain treatment unique?
    Our integrative approach combines modern techniques with Ayurvedic principles to address the root causes of neck strain.
    We address issues like muscle tension, poor posture, whiplash, and degenerative disorders through a comprehensive care plan.
    The treatment duration varies based on individual conditions but focuses on achieving long-term relief.
    We use physiotherapy, manual therapy, nutritional counseling, and stress management strategies tailored to you.

    Get in touch

    Got questions? Reach out to us.

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