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Reclaim Your Neck Health with Customized Treatment

Neck strain can disrupt daily activities and lead to chronic discomfort. At Recoup, we provide personalized, precision-oriented care that integrates modern medicine, Ayurveda, and nutrition to address the root causes of your neck strain, ensuring lasting relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery Story

    Chief Complaint: A 32-year-old suffering from persistent neck pain, stiffness, and headaches, affecting his work and personal life.

    Outcome: Significant reduction in pain and improved mobility, allowing him to return to everyday activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical evaluation and diagnostic imaging to identify causes of neck strain.

    Root Cause Diagnosis: Muscle tension, poor posture, and stress-induced strain attributed to neck pain.

    Clinical Therapies: Physiotherapy, manual therapy, and targeted exercises to improve neck mobility and alleviate pain.

    Nutrition: Dietary adjustments to reduce inflammation, focusing on omega-3 fatty acids and antioxidants.

    Lifestyle: Posture correction, ergonomics optimization, and stress management techniques to prevent future strain.

    Why Recoup Stands Out for Neck Strain Treatment

    Comprehensive Approach: We delve into the underlying causes of your neck strain, ensuring a holistic understanding rather than merely alleviating symptoms.

    Holistic Diagnosis: Our evaluation considers posture, lifestyle, and medical history to tailor a precise treatment plan.

    Personalized Treatment: Your recovery path includes a blend of therapies crafted to address your specific neck strain condition.

    Collaborative Care: A multidisciplinary team of experts collaborates on your care, ensuring seamless integration of therapies.

    Long Term Support: We focus on sustaining your recovery and promoting wellness to enhance your overall quality of life.

    Innovative Diagnostics & Treatments
    Effective neck strain treatment requires thorough diagnostics and a holistic approach. At Recoup, we provide advanced tools and therapies focused on recovery and pain relief.
    Thorough Neck Evaluation
    An in-depth assessment of your neck’s alignment and function to identify the pain’s root causes.
    Physiotherapy & Exercises
    Customized exercises designed to strengthen neck muscles and enhance flexibility.
    Manual Therapy Techniques
    Hands-on treatments to relieve tension, restore movement, and resolve pain.
    Lifestyle & Ergonomic Advice
    Guidance on posture and workspace setup to alleviate strain and prevent recurrence.
    Success Stories from Our Clients
    Meet Our Dedicated Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQs About Neck Strain Treatment
    What sets Recoup apart in neck strain treatment?
    Our integrative model addresses the fundamental causes of neck strain through personalized care plans, combining modern medicine with traditional practices.
    We address various issues, including muscle strain, stiffness, tension headaches, and posture-related discomfort with tailored preventive strategies.
    Treatment time varies based on individual responses, but we prioritize solutions focused on long-term pain alleviation.
    Our services combine physiotherapy, manual therapy, tailored exercises, and dietary adjustments for comprehensive care.

    Get in touch

    Got questions? Reach out to us.

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